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The Accountabilityy Hour with Ashley Reilly

Ashley Reilly

A (life) process of putting your needs first so you're present in today's moments and find your fulfillments that comes from within. Welcome to a good sprinkle of accountability and understanding so we connect well with the ones we love. Thank you for coming! daydreamslowlyy.substack.com

PublishesTwice weeklyEpisodes14Founded2 months ago
Categories
Self-ImprovementPersonal JournalsSociety & CultureEducation

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Let’s talk about….

* Setting 3 gentle intentions/goals for December (& leading into the New Year🎇)

* Uncomfortable conversati... more

I’m not going to Type on and on….

Because I dont feel this will be the last time boundaries will be discussed, so later we can talk about….

* applying boundaries (with yourself & especially with family, or in highly emotional or heated conversation... more

Happy November 23rd!💫 Let’s talk about….🪶

* how we view other individuals based on our fears that come up time to time🍂

* showing up as our “own parent”: thinking about why painful memories of our past bothered us and shape how we feel💞

* Leav... more

This is a simple, but sinister one! 🍭☠️🎁🧶

Codependency👯: some statistics state 90% of the population in the U.S. is codependent, in codependent relationships with their partners, families, etc…

The sinister part ☠️ is we adjust our behavior to ... more

Lets talk about how…🚧

* individuals effect uplift us and our energy

* we should express ourselves

* should be setting boundaries

So we can…🪽

* open up our time and space

* open the door for new experiences

* grow our seeds & call our angels... more

Gut feelings, Identity & Connection ✨

* Listen to little inklings ( gut feelings )

* if something fails, it doesn’t make you a failure ( identity )

* what are we seeking? What would we like from others ( support, appreciation, compassion.. ) and a... more

Here’s a shorter episode…

I travel back into the past: specifically my work environments and how my stress manifested. (here’s my latte art, below.)

So, I touch on:

* thoughts & emotions when I wasn’t emotionally available

* downsides & benefits ... more

… Being Perfect :

(side note: if you’d like to support an introspective Cali folk artist, People To Please- Sharon Silva is great, dare I say, perfect. haha)

So, I touch on….

* journaling, free write journals….

* As well that:

* people aren’t... more

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The Accountabilityy Hour launched 2 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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