
The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results... more
| Publishes | Daily | Episodes | 1300 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

This podcast shows you how to fully recover from OCD.
Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more
This podcast shows you how to fully recover from OCD.
Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more
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#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivediso... more
This podcast shows you how to fully recover from OCD.
Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more
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I am so grateful that Ali focuses on mental compulsions and self-doubt generally. She sees this space and tirelessly reminds us what we need to do (or not do). I am often so thankful to find another dropped show to keep me on track or to get me back on track. It's like she calls us out on the ways we are adding to our own suffering and wants to help. Thank you.
Ali’s short daily clips really are so helpful and am very appreciative of her. Thank you.
has really helped me understand OCD slowly but surely reducing it can be scary but trust in yourself
has really helped me understand OCD slowly but surely reducing it can be scary but trust in yourself
So happy that she provides these quick podcasts
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | |
Apple Podcasts | #72 | |
Apple Podcasts | #88 | |
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Apple Podcasts | #172 | |
Apple Podcasts | #184 |
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Listeners, social reach, demographics and more for this podcast.
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The focus is on practical tools and strategies to overcome various forms of obsessive-compulsive disorder (OCD), including Pure-O, relationship, harm, and religious OCD. The episodes combine personal anecdotes and professional insights, advocating for actionable recovery steps, accountability, and a mindset shift towards managing intrusive thoughts. Listeners are encouraged to confront their compulsions through exposure techniques and to understand the psychological processes that fuel their symptoms. A unique aspect of the content is the emphasis on tailored advice presented in brief, digestible episodes, making recovery concepts more accessible for individuals struggling with OCD.
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These podcasts share a similar audience with OCD Recovery:
1. The OCD & Anxiety Podcast
2. The OCD Stories
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. OCD Recovery
5. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
OCD Recovery launched 7 years ago and published 1300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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