Rephonic
Artwork for OCD Recovery
Obsessive-Compulsive Disorder
OCD
Mental Health
Anxiety
Recovery Strategies
Compulsions
Rumination
Recovery Work
Reassurance Seeking
Recovery Programs
The Greymond Method
Recovery
Self-Help
Mental Energy
Thought Switching
Cognitive Behavioral Therapy
Behavioral Patterns
Mental Health Recovery
OCD Recovery
Recovery Program

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results... more

PublishesDailyEpisodes1300Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for OCD Recovery

Latest Episodes

This podcast shows you how to fully recover from OCD.

Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more

This podcast shows you how to fully recover from OCD.

Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more

🔘 Get Urgent Session For Today 🤝 youhaveocd.com/help⁠

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🔘 Program Reviews 🤝 youhaveocd.com/reviews

#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivediso... more

This podcast shows you how to fully recover from OCD.

Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more

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Host

Ali Greymond
OCD recovery coach, author, and host of the podcast, Greymond combines extensive personal experience with professional insights to guide listeners in overcoming OCD challenges with practical tools.

Reviews

4.7 out of 5 stars from 638 ratings
  • Ali is so insightful and straight forward

    I am so grateful that Ali focuses on mental compulsions and self-doubt generally. She sees this space and tirelessly reminds us what we need to do (or not do). I am often so thankful to find another dropped show to keep me on track or to get me back on track. It's like she calls us out on the ways we are adding to our own suffering and wants to help. Thank you.

    Apple Podcasts
    5
    UWSdonna
    United Statesa month ago
  • Incredible helpful

    Ali’s short daily clips really are so helpful and am very appreciative of her. Thank you.

    Apple Podcasts
    5
    GAMG 67
    United Kingdoma year ago
  • has really helped me understand OCD slowly but surely reducing it can be scary but trust in yourself

    Audible
    5
    Robert
    United Statesa year ago
  • has help understanding ocd

    has really helped me understand OCD slowly but surely reducing it can be scary but trust in yourself

    Audible
    5
    Robert
    United Statesa year ago
  • Ali Rules! She is amazing

    So happy that she provides these quick podcasts

    Apple Podcasts
    5
    Comedy Nachos
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The episodes are seen as concise and actionable, which many find beneficial for daily motivation in their recovery journey.
Mixed reviews highlight occasional criticisms about specific claims related to therapy or other methodologies.
Listeners appreciate the practical techniques and reassurance provided for managing OCD.
Ali Greymond's empathetic approach resonates deeply, making listeners feel understood and less alone in their struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

OCD Q&A From Viewers
Q: You worry that you won't recover, so that's the fear that comes into your mind. Is this also OCD?
Yes, the worry about not recovering is part of OCD, leading to compulsive research and reassurance-seeking behavior.

Audience Metrics

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Listeners per Episode
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Professions
Age Range
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Social Media Reach

Frequently Asked Questions About OCD Recovery

What is OCD Recovery about and what kind of topics does it cover?

The focus is on practical tools and strategies to overcome various forms of obsessive-compulsive disorder (OCD), including Pure-O, relationship, harm, and religious OCD. The episodes combine personal anecdotes and professional insights, advocating for actionable recovery steps, accountability, and a mindset shift towards managing intrusive thoughts. Listeners are encouraged to confront their compulsions through exposure techniques and to understand the psychological processes that fuel their symptoms. A unique aspect of the content is the emphasis on tailored advice presented in brief, digestible episodes, making recovery concepts more accessible for individuals struggling with OCD.

Where can I find podcast stats for OCD Recovery?

Rephonic provides a wide range of podcast stats for OCD Recovery. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to OCD Recovery and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does OCD Recovery get?

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What are the audience demographics for OCD Recovery?

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How many subscribers and views does OCD Recovery have?

To see how many followers or subscribers OCD Recovery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of OCD Recovery are there?

OCD Recovery launched 7 years ago and published 1300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact OCD Recovery?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for OCD Recovery?

Rephonic pulls ratings and reviews for OCD Recovery from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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