
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.
Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and in... more
| Publishes | Weekly | Episodes | 56 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal JournalsHealth & FitnessMental Health | |||

This isn’t just a conversation, it’s a live experiment.
TJ Power challenges Matt Willis in real time to face the invisible addictions quietly draining his energy and to decide, on camera, what he’s willing to let go of to feel fully alive again.
Fr... more
When the structure that’s held your life together disappears, what are you left with?
In this episode, Jason Fox talks about the moment everything collapsed after leaving the military, not gradually, but instantly. Twenty years of purpose, belonging... more
This week’s guest is Tj Power, lead neuroscientist and founder of the DOSE Lab, who helps us understand what’s really happening in our brains when we feel overwhelmed, burnt out, glued to our phones, or stuck in patterns we can’t quite explain.
In t... more
This week’s guest is Lulu Kennedy-Cairns, a woman who has spent a lifetime living between two selves, and learning what it costs to keep parts of yourself hidden. Known to the world as Lulu, she grew up as “Marie”, a child shaped by chaos at home, si... more
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Love this
I am loving this, covering all aspects of addiction, recovery and mental health. I also enjoy your solo episode sharing what goes through your mind and how you overcame things. Being open and honest and your aim to de-stigmatisation of addiction, mental health etc. after all,we are all only human!
Matt
Wow. You are Incredible, kind, and so inspiring. Thank you for another brilliant Podcast.
Congratulations on your 8 successful whole amazing years of been sober. You're an absolute legend. You should be so pleased and proud of yourself. Great achievement.
Last weeks episode hit home. I’ve always had a bit of an obsessive personality, which at times has led to certain addictive patterns and Extreme obsessioness. I’ve never seen them as particularly serious addictions or categorize t... more
Being in recovery myself I find these podcasts extremely useful and connect with the subject matter. Keep doing your thing it’s awesome. ODAAT🙏🏻🧡
Matt, your Podcast is surreal. This is the first time listening to any podcast and as an avid Busted fan, I had to start with yours. They are so inspiring and educational. Top marks 🙏🏻
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #66 | |
Apple Podcasts | #212 | |
Apple Podcasts | #26 | |
Apple Podcasts | #63 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content centers on themes of recovery, resilience, and personal growth, exploring the complex nature of addiction and mental health. Episodes feature a mix of powerful personal narratives from guests, such as musicians, comedians, and mental health advocates, who share their transformative stories and coping strategies. Listeners can also expect solo reflections from the host on his experiences with addiction, identity struggles, and healing processes. The storytelling combines heartwarming insights with practical tools for navigating life's toughest challenges, making it a relatable and supportive resource for anyone seeking encouragement and understanding in their personal journeys.
Rephonic provides a wide range of podcast stats for On The Mend. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On The Mend and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with On The Mend:
1. Happy Place
2. Great Company with Jamie Laing
3. We Need To Talk with Paul C. Brunson
4. Begin Again with Davina McCall
5. UNTAPPED
On The Mend launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on On The Mend include:
1. Tj Power
2. Scott Thomas
3. Russell Kane
4. Rosie Jones
5. Calum Scott
6. Maya Raichoora
7. Deryck Whibley
8. Gary Stevenson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.