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Artwork for INSIDE + OUTSIDE

INSIDE + OUTSIDE with Jessica Murnane

Jessica Murnane
Gardening
Horticultural Therapy
Nature
Mental Health
Clare Foster
Flowers
House & Garden
Allotment Gardening
Fashion
Pop Culture
Grief
Wildflowers
Empathy
MAHA Movement
Make America Healthy Again
Reality TV
Self-Shelf
Continuing Bonds
Dandelions
Food Literacy

I'm your host, Jessica Murnane (author and horticultural therapy practitioner) – who is equally obsessed with the healing power of nature and the healing power of watching TV in bed. And I'm merging those two worlds together on Inside and Outside. Each week, my guest and I first discuss an OUTSIDE thing, like our first nature memory, how gardening can change the brain, and the rise of birding. The... more

PublishesWeeklyEpisodes226Founded11 years ago
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Society & CultureLeisureHome & Garden

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Artwork for INSIDE + OUTSIDE

Latest Episodes

In this episode, we discuss if celebrities actually do their own gardening, why fashion journalists aren't always the most "fasionable", and if Facetuning is an art or out of control.

About this week's guest: Emily is the founder of I Heart Mess, ... more

In this epsiode, we discuss how Ruby isn't into gardening (and how she connects with nature in her own way), how to deal with constant content (newsletters, social media, news, etc), and how the act of reading novels can bring back your attention spa... more

About this week's guest: Akaya advises, trains, and consults on how change happens individually, organizationally, and societally. She is on faculty of the Just Economy Institute, is Lead Advisor at Third Act, and is founder of the New Universal Wisd... more

About this week's guest: Ally is a stylist and personal shopper. Her superpower is helping you find your style and the clothes to go with it. Show notes! This week's sponsor: Semaine Use code GROW for $50 off a one-on-one growing session. Sign up for... more

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Recent Guests

Ruby Warrington
A journalist and author known for coining the term Sober Curious.
Episode: How To Connect With Nature When You Don't Like Gardening + Dealing With Content Fatigue and Decreased Attention Spans with Ruby Warrington (author of Sober Curious and Women Without Kids)
Akaya Windwood
Lead advisor at Third Act and faculty at Just Economy Institute, she has a strong background in leadership and social change.
Third Act
Episode: Camp Songs + Solitude vs. Isolation + Not Doing It Alone with Akaya Windwood (lead advisor at Third Act)
Allison Taylor
Co-founder of Le Prunier, a plum-based skincare brand
Le Prunier
Episode: The Power of Plums + Spencer Pratt Goes Activist with Allison Taylor (founder of Le Prunier)
Allie Lehman
Founder of Wonderly and Huge Fan, explores how people turn passion into belonging, creativity, and money.
Wonderly
Episode: Lake Monsters + Fandoms + Substack Drama + Zingerman's with Allie Lehman (founder of Wonderly and Huge Fan)
Clare Foster
Garden editor at House & Garden magazine
House & Garden
Episode: Gardens as Therapy + To Lawn or Not to Lawn + Slow Horses with Clare Foster (author and Garden Editor at House & Garden)
Marisa Meltzer
Journalist and New York Times bestselling author
Episode: Wild Fennel + Jane Birkin with Marisa Meltzer (author of It Girl and Glossy)
Kerrilyn Pamer
Founder of CAP Beauty
CAP Beauty
Episode: Season Premiere! Little Bird Doctor + The Darker Side of "Wellness" with Kerrilyn Pamer (founder of CAP Beauty)
Ally Holleb
Pop culture reporter and stylist, obsessed with online trends
Episode: Season Finale! Always Barefoot + Pop Culture News with Ally Holleb (Stylist + Pop Culture Lover)
Jules Giuliano
Soil researcher and garden educator. Former cannabis cultivator.
Rosy Soil
Episode: Mountain Lions + Reno 911 with Jules Giuliano (Soil researcher at Rosy Soil)

Host

Jessica Murnane
Host and creator, passionate about connecting themes of nature and wellness with contemporary culture. An advocate for authentic storytelling and thoughtful conversations.

Reviews

4.9 out of 5 stars from 827 ratings
  • A beautiful doozy of a podcast

    I don’t know where to start! Listening to this podcast is like attending a dinner party underneath an oak tree in summer. It’s peaceful and abuzz at the same time. Jessica’s voice was made for this and she asks big questions right out of the gate. Episodes are jam-packed with insights, resources and recommendations. Love it!

    Apple Podcasts
    5
    Mr Meels
    United States5 months ago
  • Everything from Jessica is gold!

    I’ve been a listener since day one of Jessica, starting with her One Part podcast. “Podcast host” is her calling! The content and topics in her episodes are so enjoyable and informative, but there’s also a lightness in the way she carries the interview and makes each guest feel comfortable to open up. “Inside + Outside” is such a breath of fresh air. I feel relaxed when I listen to it. Hearing her guests describe their first nature memory feels like the beginning of a guided meditation lol.

    Apple Podcasts
    5
    Spiderwebz97
    United States5 months ago
  • A shining light

    This podcast gets me excited about life 😃 . Every episode is a gem 💎.

    Apple Podcasts
    5
    ruggyg123
    United States5 months ago
  • The OG

    She is back! Jessica is genuine and open. This 2.0 version is again, delivering great guests with interesting stories out of the gate. Love love every episode.

    Apple Podcasts
    5
    sarahelizabethla
    United States5 months ago
  • Love the new show

    Jessica is an amazing interviewer and I’m so thrilled she’s back with a new show! Love the concept of this show and the specificity of Jessica’s questions. The salary insight and explanation of different pathways to achieve x career goal is invaluable.

    Apple Podcasts
    5
    FrannyFoo25
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as relatable, warm, and insightful, often feeling as if they're part of a friendly conversation filled with valuable information.
Some listeners appreciate the depth and authenticity of the discussions, while others feel that certain topics could be better represented.
The combination of indoor and outdoor topics creates a unique listening experience that resonates strongly with individuals seeking balance in their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Power of Plums + Spencer Pratt Goes Activist with Allison Taylor (founder of Le Prunier)
Q: What do you think about the viral moment with Chrissy Teigen?
Allison elaborates on how the viral moment brought significant visibility to their brand, allowing them to grow sustainably without the pressure of VC funding.
The Power of Plums + Spencer Pratt Goes Activist with Allison Taylor (founder of Le Prunier)
Q: Can you tell me about how you make your skincare products with the byproduct of plums?
Allison explains how she and her sisters were inspired to create Le Prunier, utilizing the seeds and flesh of plums after witnessing their undervalued potential in her family's farm in California.
The Power of Plums + Spencer Pratt Goes Activist with Allison Taylor (founder of Le Prunier)
Q: What is your first nature memory or a time that nature has impacted you?
Allison shares her favorite childhood memory of riding horses with her grandfather on their family farm in Northern California, emphasizing the freedom and connection with nature.
Gardens as Therapy + To Lawn or Not to Lawn + Slow Horses with Clare Foster (author and Garden Editor at House & Garden)
Q: What Does Clare Foster Think About replacing lawns with gardens?
Clare explains the movement towards eliminating lawns in favor of more diverse plantings to help support pollinators and reverse the decline of nature.
Gardens as Therapy + To Lawn or Not to Lawn + Slow Horses with Clare Foster (author and Garden Editor at House & Garden)
Q: Have you had a moment lately where the garden was some type of solace or therapy for you?
Clare reflects on how essential gardening has been for her overall well-being and that the time spent in her garden provides solace amidst her busy life.

Audience Metrics

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Frequently Asked Questions About INSIDE + OUTSIDE

What is INSIDE + OUTSIDE about and what kind of topics does it cover?

Focusing on the healing aspects of nature and the cultural nuances of modern life, this podcast blends discussions about the great outdoors with contemporary themes such as media, beauty, and food. Each episode typically features a guest, engaging in meaningful conversations that often start with a connection to nature, such as gardening experiences or personal memories, and then shifts to exploring current cultural trends, entertainment, and lifestyle topics. The unique duality of examining what happens 'inside' our homes and minds alongside what exists 'outside' in nature stands out, creating a refreshing narrative that emphasizes holistic well-being and personal storytelling.

Where can I find podcast stats for INSIDE + OUTSIDE?

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How many listeners does INSIDE + OUTSIDE get?

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What are the audience demographics for INSIDE + OUTSIDE?

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How many subscribers and views does INSIDE + OUTSIDE have?

To see how many followers or subscribers INSIDE + OUTSIDE has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to INSIDE + OUTSIDE?

These podcasts share a similar audience with INSIDE + OUTSIDE:

1. Oprah's Super Soul
2. We Can Do Hard Things
3. 10% Happier with Dan Harris
4. Second Life
5. the goop podcast

How many episodes of INSIDE + OUTSIDE are there?

INSIDE + OUTSIDE launched 11 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact INSIDE + OUTSIDE?

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What guests have appeared on INSIDE + OUTSIDE?

Recent guests on INSIDE + OUTSIDE include:

1. Ruby Warrington
2. Akaya Windwood
3. Allison Taylor
4. Allie Lehman
5. Clare Foster
6. Marisa Meltzer
7. Kerrilyn Pamer
8. Ally Holleb

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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