
In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supe... more
| Publishes | Weekly | Episodes | 83 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

12 DAYS OF CHRISTMAS IS LIVE! resources.painfreebirth.com/pfb-12-days-of-christmas
What if your next birth didn’t have to look anything like your last one and could actually be better?
In this episode of the Pain Free Birth Podcast, Karen s... more
12 DAYS OF CHRISTMAS IS LIVE! resources.painfreebirth.com/pfb-12-days-of-christmas
What if everything we thought we knew about birth was missing the most important perspective - the baby’s?
In today’s episode, Karen sits down with renowned ... more
12 DAYS OF CHRISTMAS IS LIVE! resources.painfreebirth.com/pfb-12-days-of-christmas
What if birth wasn’t something to fear… but a place where heaven meets earth? In today’s episode, Caitlin Svoboda shares a supernatural, pain-free home birth ... more
12 DAYS OF CHRISTMAS IS LIVE! resources.painfreebirth.com/pfb-12-days-of-christmas
What happens when a traumatic first birth becomes the catalyst for two radically pain-free, God-filled home births? Today’s episode is a powerful testimony of... more
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I found Pain Free Birth prior to getting married and it lit me up. I forced myself to wait until I was pregnant to take Karen’s course. I have had 2 pain free home births that I accredit to God and PFB.
I wish episode 77 was required for all Christian women (and skeptics) to hear. Karen does a wonderful job breaking down scripture to encourage and empower women in God’s mercy for us.
Having watched every episode in 2025 now, and starting on the prior years, plus being in your doula mastermind I must say this is the most impactful podcast I’ve ever binged.
Truly was blown away by today’s episode on “What the Bible says about birth.”
Thank you for investing your time and heart into this journey of advocacy and truth for mothers!!!
As I prepare for my second birth, I’ve been soaking in every episode of the Pain Free Birth Podcast—and truly, it feels like gathering pearls of wisdom. Each story offers something precious: a reminder to trust my body, to anchor myself in faith, and to welcome birth as the sacred, joy-filled experience it was designed to be. I’m keeping notes of the affirmations, Scriptures, and mindset shifts that speak to my heart, and it’s transforming how I view birth. This podcast is a treasure trove for a... more
As I prepare for my fourth birth, it is so refreshing to hear positive birth stories with Karen.
Blubbering tears over here! Heartfelt, transformational, motivating. My safe place
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #92 |
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The content focuses on empowering women by reshaping narratives surrounding childbirth, centering on natural and pain-free birthing experiences. Key themes include spirituality, community support, and personal transformation in motherhood, with episodes featuring inspiring birth stories from women who have navigated various challenges, such as VBACs and home births. Additionally, expert guests from diverse backgrounds, including midwives and doulas, share valuable insights into childbirth practices and support options, aiming to alleviate fear and encourage informed choices around birth, often invoking spiritual elements to reinforce the journey.
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These podcasts share a similar audience with Pain Free Birth:
1. Down to Birth
2. Birthing Instincts
3. Pregnancy & Birth Made Easy
4. Evidence Based Birth®
5. The Birth Hour - A Birth Story Podcast
Pain Free Birth launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Pain Free Birth include:
1. Karen Strange
2. Caitlin Svoboda
3. Sara Gilboy
4. Taylor Cleveland
5. Shelby Swanton
6. Dr. Melanie Jackson
7. Bernise Theron
8. Grace Kaminkow
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