跑了再说 | 跑步播客
大望鹿别想太多，跑了再说！ 一起聆听和讲述普通人对于奔跑的热爱！
| Publishes | Twice monthly | Episodes | 73 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureHealth & Fitness |
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欢迎来到《跑了再说》，我是大望鹿。
本期嘉宾，是我一直想请来聊聊“如何跑而不伤”的人——谭耕。他不是医院里的骨科大夫，也不是传统意义上的按摩师，而是一位热爱跑步、真正理解跑者的运动康复师。更让我意外的是，他曾经是个情绪低落、在异国他乡挣扎的电影青年，直到运动把他从内耗中拉了出来。如今，他在北京经营着自己的运动康复工作室，每天和崴脚的、膝盖疼的、髂胫束不舒服的跑者打交道，陪他们一起重新找回奔跑的自由。
一同参与对话的还有谭耕的妻子齐燕，她代表了千千万万从“零基础”开始跑步的普通人。她曾把“只想... more
🏃♂️跑圈新鲜事儿
11月17日，昂跑推出其在中国的首档播客节目，创新性地把城市跑步路线搬进节目，打造出一档“只有跑步时才打开的播客”。目前已经飞速上线三期节目，欢迎大家点击昂跑品牌播客前去收听。参与评论区互动就有机会获得上马限定鞋袋！
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本期嘉宾：竹子。一位高校教师、母亲，也是一位全面体验过越野跑和马拉松的大众跑者。本期节目中，她不仅分享了自己的人生首马体验，还着重分享了如何在育儿、工作与家庭责任的夹缝中，通过跑步... more
欢迎来到《跑了再说》，我是大望鹿。
北方的冬天来了，北方的马拉松赛季也走到尾声。很幸运，我因为知乎运动的活动获得了一个宝贵的北京马拉松参赛名额。同时，我又从“得物跑马实测团”拿到重要的参赛装备——李宁飞电5E。幸运还没完，这场比赛我还有专属的私兔寒剑带领，最终成绩首次突破了330，完成了今年的既定目标。
但这场好事连连的比赛也充满了波折，留下了遗憾。成绩PB值得开心，波折的经验也值得分享。所以本期节目，我和我的私兔寒剑一起，坐下来复盘我们的北马。
如果你也参加了这场比赛，或者对我们聊到的细... more
本期节目又是一期“听友面基”，嘉宾是每天凌晨三点起来跑步的小鸡仔（我竟然忘记问他这个id的由来）。
在节目录制的前一周，我们俩还在听友群里感叹今年可能遇不上了（因为报名的同一场比赛铁岭半马我中了，他没中。然后，他中了唐山马拉松后会在天津中转，而同时期举办的天津马拉松我又没中），没想到我突然出差天津。在他离开天津前的最后一天，我们见了面。
——此处，要再一次郑重向请我们吃狗不理的当地跑友1234表示感谢！——
见一面不容易，所以我们在饭后录下了本期节目。节目中，我问了听友们一致好奇的问题——... more
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- 很棒的节目，很好的主播
很适合新手的一款博客节目，接地气，也有深度，主播人也很不错，祝愿两位大老师早日破三。
Apple Podcasts5清风伴骤雨Chinaa month ago - 给自己打电话！
加油加油！加油加油！
Apple Podcasts5年轻有VChina3 years ago
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Apple Podcasts | #226 | China/Leisure |
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跑了再说 | 跑步播客 launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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