Pilates Students' Manual
Olivia BioniHelping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
| Publishes | Infrequently | Episodes | 87 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Learn about osteoporosis and how it affects your Pilates practice!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the po... more
Sometimes it may feel like your Pilates teacher is speaking in another language when you hear words like supine, abduct, external rotation, or hip flexion. Don't worry! Tune in to this episode to learn the anatomical terms you may hear in your Pilate... more
This is episode is all about proprioception - what is is, why it's important, and how our Pilates practice can help it improve. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsma... more
We saved the best for last! Today's episode looks at the instances of rotation in the Pilates repertoire! We explore the muscles involved in rotating the trunk, the plane of movement we rotate in, and how the shape of our vertebrae impact how we can ... more
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Reviews
the best pilates podcast that focuses on all things pilates. Very knowledgeable and welcoming hostess that has a vast wealth of information to impart to the listener.
Audible5amanda
United States7 months ago- the podcast every pilates lover needs
the best pilates podcast that focuses on all things pilates. Very knowledgeable and welcoming hostess that has a vast wealth of information to impart to the listener.
Audible5amandaUnited States7 months ago - Incredibly insightful
Incredibly insightful podcast! Love listening to this to improve my own practice and my teaching
Apple Podcasts5PazpilatesmiamiUnited States10 months ago - Improve your Pilates practice by listening to these episodes
I have learned so much by listening to Olivia’s podcasts (both this one and teacher manual too). Olivia is so clear in the way she explains things and gives me so many things to think about and try in my next class to improve my form or practice. I’m lucky enough to have also taken class with Olivia at Club Pilates and I’ve never met a funnier and more entertaining teacher. She’s the full package!
Apple Podcasts5Jen on vacationUnited Statesa year ago - Love it!
I have been thinking of doing my Pilates teacher training for so long and finally signed up thanks to you Olivia! I love how you talk all there is about Pilates. Can’t wait for more episodes!
Apple Podcasts5CarmelM89
Australia4 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 | United States/Health & Fitness/Fitness |
Apple Podcasts | #207 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #47 |  France/Health & Fitness/Fitness |
Apple Podcasts | #176 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #202 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #38 |  Chile/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Pilates Students' Manual
What is Pilates Students' Manual about and what kind of topics does it cover?
Focusing on Pilates practice, this podcast engages listeners by exploring a wide array of topics related to exercise and body awareness. Discussions center around anatomical terminology, proprioception, and the different types of movements associated with Pilates, including spinal flexion, extension, rotation, and lateral flexion. Olivia, the host, emphasizes not just the exercises themselves, but also the underlying principles that enhance understanding and efficacy, making it accessible for both novices and seasoned practitioners alike. With a didactic approach, the show is particularly unique in its ability to blend practical advice with anatomical insights, highlighting the importance of awareness in movement and effective technique.
Where can I find podcast stats for Pilates Students' Manual?
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How many listeners does Pilates Students' Manual get?
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What are the audience demographics for Pilates Students' Manual?
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How many subscribers and views does Pilates Students' Manual have?
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Which podcasts are similar to Pilates Students' Manual?
These podcasts share a similar audience with Pilates Students' Manual:
1. Pilates Teachers' Manual
2. Pilates Elephants
3. Beyond the Reformer
4. Good Hang with Amy Poehler
5. The Daily
How many episodes of Pilates Students' Manual are there?
Pilates Students' Manual launched 6 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pilates Students' Manual?
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Where can I see ratings and reviews for Pilates Students' Manual?
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