
PIVOT is the podcast for gymnasts, coaches, and parents looking to bridge communication gaps and deepen their understanding of the sport. Through motivational conversations and practical insights, we tackle challenges like nutrition, strength, flexibility, mental blocks, and the power of a growth mindset to help everyone thrive in this sport.
| Publishes | Twice monthly | Episodes | 10 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsKids & FamilyEducation for Kids | |||

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In Part 2 of A Necessary Pivot, Paige breaks down one of the most overlooked—and most impactful—pieces of gymnastics training: the warm-up. This episode challenges traditional “run and stretch” routines and introduces a smarter, scien... more
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Summary ::
In this episode of Pivot, Paige Williamson discusses the critical importance of strength training in gymnastics, particularly at the club level. She emphasizes the need for coaches to be educated in strength and condition... more
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The conversation delves into the differences between the XCEL & DP Gymnastics Programs, reviewing mobility between the two programs, judging & scoring, why some gyms treat "xcel" as a "lesser" program, and provide practica... more
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Summary:
The conversation explores the reasons behind the disparity in success among gymnasts, particularly focusing on the drop-off from youth participation to elite competition. It discusses barriers to entry, the importance of mar... more
I’m glad I could listen to this I’ve been wanting to listen to it but couldn’t find it anywhere I’m still so sad that you aren’t my Coach anymore after you left I hate gymnastics I have recently wanted to quit ever since you have left you were truly my favorite coach I didn’t realize it until you left but I hope this podcast gets out to more people and if you still do coaching pls tell me
Always straight to the point, unafraid and inspirational. We need more of this in every aspect of our lives!!! Thank you 🙏🙏
Wow!! What a great start! Loved the pilot and can’t wait for more!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on gymnastics, offering insights aimed at gymnasts, coaches, and parents alike. It emphasizes the importance of effective communication within the sport, tackling key challenges such as strength training, mental blocks, nutrition, and the establishment of healthy coaching practices. The host shares personal experiences and invites guests to discuss various aspects of gymnastics, including program structures, athlete well-being, and leadership qualities necessary for fostering a supportive environment. The podcast stands out for its commitment to promoting a culture of growth and safety in gymnastics, advocating for both athletes and coaches to thrive.
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PIVOT: A Gymnastics Podcast launched 6 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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