The SHIFT Show
Dave TilleyThe SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
| Publishes | Weekly | Episodes | 345 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineSportsHealth & Fitness | |||
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Latest Episodes
The line between “normal sore” and “season-ender” can be thinner than a springboard. We’ve been seeing a spike in shin pain as athletes ramp into meet season, so we dug into what actually separates routine aches from stress reactions and fractures—an... more
Get 25% off all SHIFT's Courses this week only! Use code "BF2025"
www.shiftmovementscience.com/bf2025
We break down a clear, research-backed path to better flexibility using simple daily stretching, short soft tissue work, heavy eccentrics, and act... more
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
courses.shiftmovementscience.com/
We lay out a clear, test-driven plan for returning to gymnastics after an Achilles injury, from strength benchmarks and ... more
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
courses.shiftmovementscience.com/
We start with the thrill and fear of automation, then channel that energy into a clear, practical plan for gymnastics pr... more
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Reviews
- Great show, needs improved sound/mic!
You have great information! But honestly it’s hard to listen to. Your mic pops and crackles often. It doesn’t help to turn it down because then we can’t hear you!
Please consider investing in and researching a better mic and sound mixer to create an optimal listen experience.
Apple Podcasts3jsuzz
United Statesa year ago - A must listen for coaches!
Dave has been setting the standard for disseminating valuable information on keeping gymnasts and other athletes happy and healthy. Lots of good science here!
Apple Podcasts5CN2018MSUnited States3 years ago - Training hour in young gymnast
Hi! Love the podcast! I’m the mom of a 9yr old level 3 gymnast. This podcast has helped me when I’ve been curious about gymnastic question. I just scroll through and find an episode that fits what I’m curious about. It doesn’t always apply to my daughter because she’s a lower level gymnast but knowledge is power. This episode helped in answering mine and my husband’s questions whether or not we should have our daughter play another season of softball and soccer.
Apple Podcasts5Melis015United States3 years ago - Love! Question though :)
Loving the show so far! Curious though…when you say screen the gymnast splits with a PT…so you have resources to find one where I live in Dallas area? Thanks!!
Apple Podcasts5Karijean99United States3 years ago - A Gymnastics Essential
This podcast is an absolute MUST HAVE for anyone involved with gymnastics!! I love the wide range of topics that are covered, and the variety of resources provided. Every time I listen I learn something new!
Apple Podcasts5GraceJFerguson
Canada4 years ago
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Frequently Asked Questions About The SHIFT Show
What is The SHIFT Show about and what kind of topics does it cover?
The podcast focuses on providing educational insights and evidence-based practices primarily aimed at supporting athletes, particularly in gymnastics. Key topics explored include injury prevention, rehabilitation, strength training, and coaching methodologies, with efforts to demystify complex physiological concepts for audiences. With a strong emphasis on the latest scientific research, episodes often engage experts to discuss the intricate balance of physical training and mental well-being, making it a vital resource for coaches, athletes, and parents alike. The approach prioritizes the health and safety of young athletes while promoting a positive and informed coaching culture.
Where can I find podcast stats for The SHIFT Show?
Rephonic provides a wide range of podcast stats for The SHIFT Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The SHIFT Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The SHIFT Show get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The SHIFT Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The SHIFT Show?
Rephonic provides comprehensive predictive audience data for The SHIFT Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The SHIFT Show have?
To see how many followers or subscribers The SHIFT Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The SHIFT Show?
These podcasts share a similar audience with The SHIFT Show:
1. GymCastic: The Gymnastics Podcast
2. The Rachel Cruze Show
3. The Viall Files
4. PerformHappy with Rebecca Smith
5. The Mel Robbins Podcast
How many episodes of The SHIFT Show are there?
The SHIFT Show launched 7 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The SHIFT Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The SHIFT Show?
Rephonic pulls ratings and reviews for The SHIFT Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The SHIFT Show?
Rephonic provides full transcripts for episodes of The SHIFT Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The SHIFT Show?
Recent guests on The SHIFT Show include:
1. Tess Waresmith
2. Sam Peszek
3. Nick Ruddock
4. Rebecca Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.