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Artwork for Single

Single (not spiraling)

Lauren Samantha
Intimacy
Relationships
Dating
Intimacy Coaching
Sexual Health
Fantasies
Attachment Styles
Sex Education
Empowerment
Statistics
Purity Culture
Compatibility
Spark In Relationships
Romantic Relationships
Expectations In Dating
Self-Awareness
Boundaries
BDSM
Trauma
Self-Discovery

Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.We’re talking nervous system healing, unlearning the bullshit, dating without self-aba... more

PublishesWeeklyEpisodes97Founded2 years ago
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Society & CultureRelationshipsSexualityHealth & Fitness

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Artwork for Single

Latest Episodes

If you’re a single woman feeling pressure to have everything figured out at the start of the year, this episode is for you. In this episode of Single, Not Spiraling, Lauren de-influences New Year and January pressure, unpacks hustle culture and welln... more

In this episode, we’re getting real about the kind of holiday hurt no one talks about — the moment you’re surrounded by family and still feel invisible. When traditions change without you, everyone else is coupling up or having kids, and you’re left ... more

Listen… if you’ve been feeling off this holiday season and can’t really explain why? You’re not alone. This episode is for my single girls navigating weird family dynamics, annoying party invites, pressure to buy gifts no one wants, and the ache that... more

So apparently, “decentering men” is tired now. A trend. A phase. Except… we’re still watching women shape-shift to be chosen by men who can’t name their emotions or wash their legs. This episode is for the woman who's done orbiting her life around be... more

Key Facts

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Recent Guests

Jenay Lambert
Podcast host of My Naked Mindset and advocate for open conversations about sexuality and desires.
My Naked Mindset
Episode: How to Create a Sex Bucket List with Jenay Lambert: Exploring Desire, Dating & Solo Pleasure | EP. 63
Jen Kaloe
Sex and relationship coach specializing in non-monogamy and open relationships.
The Open Bedroom Podcast
Episode: Exploring Open Relationships: Expert Advice from Jennifer | EP. 61
Catherine Drysdale
Sex and relationship coach focusing on helping women release shame and embrace their sexuality
Episode: Embracing Your Vulva: The Power of Self-Love and Acceptance with Catherine Drysdale | EP.56
Erika Eileen
A confidence coach specializing in body confidence, bedroom confidence, and business confidence.
Episode: Confidence In and Out of the Bedroom: Lessons from Erika Eileen | EP. 53
Monique Gomez
Recently certified sex therapist, sex coach, and educator with years of experience in sensuality and body awareness.
Episode: Navigating Shame in the Bedroom and Relationships W/ Sex Therapist Monique Gomez | EP. 51
Amy Natalie
Intimacy and embodiment mentor
The Feminine Frequency Podcast
Episode: Wild Woman Wisdom: A Guide to Feminine and Masculine Energy in Relationships W/ Amy | EP. 50
Frankie Soekash
Somatic and embodiment coach, mentor and facilitator
Episode: The Hidden Impact of Patriarchy on Love and Relationships W/ Frankie |EP.44
Dr. Jennifer Gunsaullus
A sociologist and relationship coach who integrates mindfulness practices into sexual health and healthy relationships.
Episode: Mindfulness in the Bedroom: How to Elevate Pleasure and Connection W/ Dr. Jennifer Gunsaullus | EP 42
Cynthia Cee
Astrologer and content creator, former dancer in the club industry
Episode: Intimacy In The Strip Club W/ Cynthia Cee| EP. 37

Host

Lauren Samantha
Host of a podcast focused on empowering women through honest discussions around self-acceptance, personal growth, dating, and emotional healing.

Reviews

4.9 out of 5 stars from 72 ratings
  • Lauren 🩵

    Lauren is so authentic, down to earth and supportive. I’ve loved collaborating with her and her clients are so lucky to get to work with her! This podcast is a great resource for doing the work.

    Apple Podcasts
    5
    Samantha Deribin
    United States10 months ago
  • A must-listen for everyone!

    Being on Lauren’s podcast was such a great experience! She’s so easy to talk to and has a way of making every conversation feel natural and fun. I’ve been hooked on her other episodes too—they’re full of real, relatable insights. Definitely one of my favourites!

    Apple Podcasts
    5
    Sexplorewithshay
    Irelanda year ago
  • LOVE the raw no shame talk about sexuality

    Lauren has such a great way of bringing to light hot topics all around sexuality and totally brings an energy of no shame totally open and honest and I LOVE it. Thank you babe xx

    Apple Podcasts
    5
    Fls000
    United Statesa year ago
  • Real Talk

    I appreciate Lauren’s willingness to delve into issues that we have been conditioned to feel shame around and taught to not talk about. She offers information authentically and brings honesty and humanness that make listening and thinking about these things feel comfortable.

    Apple Podcasts
    5
    Jules_NM
    United Statesa year ago
  • More like this!

    Shows like this are so important to help break the stigma around a topic like sex which I still can’t believe is considered taboo. It’s also important to help women become empowered to understand their pleasure matters just as much and to help them be able to be more confident in communicating their needs + being satisfied in the bedroom. Thank you Lauren 💕

    Apple Podcasts
    5
    NamaSlay Babe
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the empowering messaging that encourages self-love and acceptance without shame, resonating deeply with women experiencing similar challenges.
Listeners appreciate the candid and relatable discussions about topics often considered taboo, fostering a safe environment for open conversation.
The host, Lauren, is praised for her authenticity and ability to connect through personal storytelling, making the content both engaging and insightful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fairy Smut and Why We’re Hooked | EP. 77
Q: What would it look like to stop settling for crumbs?
It can start with small, actionable steps focusing on emotional and physical desires.
Fairy Smut and Why We’re Hooked | EP. 77
Q: Have you ever stopped and ask yourself what you actually want in bed?
It's important to consider what you want outside of past experiences or perceptions of desire.
Is It Bad to Feel Good Right Now? | EP. 79
Q: If the world never got better, like if it just stayed this messy, this painful, this hard, would you still make yourself suffer through it?
No, I don't want to hold off softness or laughter until the world gets its shit together.
How to Create a Sex Bucket List with Jenay Lambert: Exploring Desire, Dating & Solo Pleasure | EP. 63
Q: Where can we find you?
You can find me on all social media at My Naked Mindset and my personal page at JazzyJenayMay.
How to Create a Sex Bucket List with Jenay Lambert: Exploring Desire, Dating & Solo Pleasure | EP. 63
Q: How do you feel like people can balance like fantasy with realistic expectations when creating their sex bucket list?
You can put one of your fantasies on the list and then the other things are just more like things you wanted to try, which is up to you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Single

What is Single about and what kind of topics does it cover?

This podcast focuses on empowering women to embrace their individuality and reject societal expectations around relationships and self-worth. It addresses difficult yet crucial topics such as emotional healing, personal empowerment, and the intricacies of singlehood without shame. The host creates a safe space for listeners to navigate their feelings about love, intimacy, and self-acceptance, emphasizing the importance of understanding one's needs and desires independent of romantic involvement. The discussions often draw from personal experiences, inviting listeners to consider their own journeys while providing practical insights and strategies for self-empowerment and emotional growth.

Where can I find podcast stats for Single?

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How many listeners does Single get?

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What are the audience demographics for Single?

Rephonic provides comprehensive predictive audience data for Single, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Single have?

To see how many followers or subscribers Single has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Single?

These podcasts share a similar audience with Single:

1. Small Town Dicks

How many episodes of Single are there?

Single launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Single?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Single?

Rephonic pulls ratings and reviews for Single from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Single?

Recent guests on Single include:

1. Jenay Lambert
2. Jen Kaloe
3. Catherine Drysdale
4. Erika Eileen
5. Monique Gomez
6. Amy Natalie
7. Frankie Soekash
8. Dr. Jennifer Gunsaullus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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