
Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wis... more
| Publishes | Weekly | Episodes | 195 | Founded | 6 years ago |
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| Number of Listeners | Categories | Kids & FamilyParenting | |||

Let's talk about the mental side of birth because that's where the real work happens!
In this episode, I'm getting into how we can build that inner strength, practise staying calm when things get intense, and learn from the tough bits.
I'm sharing... more
In this quick episode I discuss the power of meditation for pregnancy and birth. If you do ONE THING and one thing only let it be the meditation practise. I honestly think it is so valuable and can help eliminate fear of birth and rewire your brain. ... more
Ever wondered what your pelvic floor actually does and why everyone keeps talking about Kegels?
In this episode of the Pop That Mumma Podcast, I chat with Dr Sarah Reardon, also known as The Vagina Whisperer, about all things pelvic health, pregnan... more
Breastfeeding is a learned skill, and understanding what’s normal can change everything.
In this episode of Pop That Mumma, I sit down with lactation consultant Lucy Weber to discuss the real challenges of breastfeeding that nobody warned us about. more
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When I found out I was pregnant I was hearing so much negativity around pregnancy and birth I literally typed “positive pregnancy podcast” into the search bar for podcasts and Pop That Mumma popped up! I couldn’t be happier to have found Poppy. I feel like she is a best friend after listening to her podcast. She is so real, raw, relatable, knowledgeable and hilarious. I feel so much more at ease about pregnancy birth and motherhood after listening to all of her podcasts. I listened to every epi... more
Like a breath of fresh air - which is really nice after digging through shows that are either doom and gloom, or just fake it until you make it. I feel like Poppy is super helpful but also relatable in a way that’s inspiring for us moms that we can do it too.
I love this podcast, I started to listen it more than 1 year ago when I was pregnant in 2023 and still listening to Poppy as she is so passionate, authentic and honest about birth and motherhood. Thanks to her podcast and her hypnobirthing course I had my natural homebirth, no tearing and unmedicated.
For me Poppy is a friend that motivate me and reassure me.
Thank you Poppy, you are inspiring!
Such a great podcast! It has been a resource and joy as I prepare for my first birth.
Absolutely LOVE your podcasts Poppy, you have such a natural way of talking and expressing yourself. I think the unedited ones are my favourites! Your passion and energy spills over and it really is like listening to a bestie with fantastic and sage advice. Thanks to you I’m feeling more confident about my upcoming birth. The power to birth is within me 🩷
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #97 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers a supportive and empowering space for individuals navigating the landscape of pregnancy, childbirth, and early motherhood. With a focus on real and relatable discussions, it covers a wide array of topics including hypnobirthing techniques, postpartum experiences, and the importance of mental preparation for labor. The host, a certified hypnobirthing practitioner and birth doula, shares personal insights and practical advice while frequently inviting guests to offer their expertise. Noteworthy for its emphasis on positivity and community support, the podcast encourages listeners to embrace their unique journeys, making it a valuable resource for those looking to feel more confident and informed throughout their reproducti... more
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These podcasts share a similar audience with this podcast:
1. The Great Birth Rebellion
2. Down to Birth
3. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
4. Evidence Based Birth®
5. Growing
this podcast launched 6 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Sarah Reardon
2. Lucy Weber
3. Krisha Crossley
4. Bonnie Walker
5. Dr. Melanie Jackson
6. Caitlin Wilder
7. Dr. Tuesday
8. Lucy Jones
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