
Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for perimenopause, menopause, thyroid health, and hormones hosted by Doctors and hormone experts Dr. Valorie Davidson and Dr. Robert Maki. We translate complex hormone sci... more
| Publishes | Weekly | Episodes | 204 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||

Protecting your `heart health` is crucial, especially during `menopause`, when risks can increase. In this `women’s health` episode, Dr. Valorie Davidson and Dr. Robert Maki share essential `health tips` and insights into how `hormones` impact cardio... more
Can You Do Rhythmic Dosing After a Hysterectomy? Short answer: Yes, but there are some other factors to take into consideration to make sure someone is a good candidate. In this episode, Dr. Valorie and Dr. Maki explain how rhythmic dosing works with... more
Confused by your DEXA scan results? Not sure if your T-score is “normal,” “osteopenia,” or “osteoporosis”or what to actually do about it? In this episode, Dr. Valorie Davidson and Dr. Robert Maki walk through three real viewer examples to show You ex... more
Many women confuse cycling static HRT with rhythmic dosing, but they’re not the same thing. In this episode, Dr. Valorie Davidson and Dr. Robert Maki from Progress Your Health break down the difference between the two, why it matters for your safety,... more
No idea why this has not come up before as suggestion for new podcast to listen to! Love this
This podcast has the most valuable info for women and all our issues. I haven’t seen any other source offer this type of knowledge. It’s current and teaches what is true and why. I reject most, if not all, main stream medical protocols and this couple practices functional medicine at the highest level. I was a listener before I became a patient and cannot recommend them more highly.
Dr. Maki and Dr. Davidson have a great approach to helping their listeners all they need to know about getting healthy the natural way. Highly recommend you take a listen!
I was referred to Valorie when I had been suffering with a thyroid issue that my endocrinologist told me was not an issue. I work out and eat healthy and still struggle to lose weight. The endocrinologist recommend a appetite suppressant that made me feel shaky and I really didn't feel was the solution I needed. They also diagnosed me with high cholesterol, which seemed crazy as my diet is really clean. Went to Valorie and she really did a thorough review of my results. We learned my healthy cho... more
I have struggled with my weight my entire life and these two doctors get it! Finally someone who understands there is more to the story than just eat less and exercise more! Been there, done that year after year and achieved a few pounds weigh loss despite heavy caloric restriction & frequent exercise. Uuuugggh! The hormones were the missing link and everyBODY is different. Thanks for the insight in clear, concise & enjoyable podcasts and to Dr. D for figuring out my adrenals and thyroid were pl... more
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Apple Podcasts | #232 |
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Focusing on the challenges associated with hormone imbalances, the content presents a range of topics related to perimenopause, menopause, thyroid health, and hormone replacement therapy (HRT). If listeners are grappling with issues such as stubborn weight gain, fatigue, anxiety, or menopausal symptoms, this resource aims to offer practical, scientifically-backed advice to help manage these conditions. The hosts, both seasoned practitioners in the field, make complex hormonal science accessible, equipping listeners with actionable steps to reclaim their health and vitality. With real patient stories, the discussions not only educate but also empower individuals to understand and care for their bodies effectively.
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Progress Your Health Podcast launched 9 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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