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Re-MIND Podcast

Re-Mind Podcast
Personal Development
Self-Awareness
Love
Mental Health
Emotional Processing
Decision-Making
Healthy Communication
Intuition
Emotional Regulation
Healthy Relationships
Healing Journey
Self-Care
Trauma
Water Fasting
Communication
Values
Co-Regulation
Emotional Intelligence
Culture
Spiritual Growth

Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and... more

PublishesWeeklyEpisodes137Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

In this final episode of The Re-Mind Podcast (in its current form), Dr Ashleigh Moreland and David Masterton sit together on New Year’s Eve to reflect on the end of a chapter, the lessons that shaped them, and the intuition that guided them here.

Af... more

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In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore one of the most misunderstood emotions—for kids and adults alike: anger.

Using a powerful real-life story from Ash’s daughter at the library, this conversation ... more

YouTube

In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore one of the most powerful—and underestimated—tools for emotional intelligence and healthy relationships: the phrase “Help me understand.”

Drawing from real momen... more

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In this episode of The Re-Mind Podcast, Ash and David dive into the messy, sacred, and often confusing terrain of decision-making during big life transitions. What happens when your intuition is a full-body yes… but the data says you’re walking into ... more

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Similar Podcasts

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The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

Hosts

Dr. Ashleigh Moreland
Co-host with a background in mental health and personal development, focusing on emotional intelligence and self-awareness.
David Masterton
Co-host specializing in emotional insights and practical tools for self-discovery and empowerment.

Reviews

5.0 out of 5 stars from 28 ratings
  • Real help for real people

    This is a great podcast. Informative, kind, funny and real. No nonsense help for ordinary people. Brilliant stuff. Thanks and keep up the good work.

    Apple Podcasts
    5
    AuntyJule
    Australiaa year ago
  • Gems of wisdom

    So many pearls of wisdom in these episodes, thank you for sharing xx

    Apple Podcasts
    5
    Global Kids Oz
    Australiaa year ago
  • Gems of wisdom

    So many gems of wisdom in these episodes, thank you from sharing xx

    Apple Podcasts
    5
    Global Kids Oz
    Australia2 years ago
  • Enlightening

    I’ve just discovered this podcast and it’s been so interesting! Thanks for all the wisdom.

    Apple Podcasts
    5
    K-tizzel
    Australia2 years ago
  • The best dad in the world (my opinion)

    Dad you are the best I love you

    Apple Podcasts
    5
    Darcy Masterton
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The discussion is noted for being relatable, with many expressing gratitude for the actionable insights shared in episodes.
Listeners appreciate the compassionate and informative approach, highlighting the hosts' expertise in navigating complex topics.
There is a general consensus that the content offers valuable perspectives for personal development and mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Eps 118 - Recognising Trauma in Hindsight: Navigating Realisations & Healing
Q: When was the time that you realized that there were aspects of your childhood that probably weren't healthy or okay?
The realization coincided with the healing journey, where identifying and processing emotions revealed deeper feelings about childhood experiences.
Eps 114 - Redefining Resilience: Is Pushing Through Really Healthy? | Nervous System & Burnout
Q: What do you think resilience is?
Resilience is grit; it's the ability to push through when things are uncomfortable and face fears.
Eps 103 - WWYD - I’m avoiding telling a team member they aren’t performing
Q: How do we give feedback in a heart-centered way?
Feedback should be given in a way that feels safe for the recipient, ensuring they do not react from a place of fight or flight.
Eps 52 - Everything we have learnt from 1 year of doing this podcast (YouTube Live)
Q: What do you foresee as the next year? What does the next year for us look like?
We want to bring some more people in, whether that be people that want to talk about specific experiences or topics, maybe some other experts.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Re-MIND Podcast

What is Re-MIND Podcast about and what kind of topics does it cover?

Topics across episodes frequently center around personal growth, emotional intelligence, and the nuances of interpersonal relationships. A significant focus is placed on understanding mental health, with discussions often incorporating insights from neuroscience and spirituality. The hosts provide practical tools and relatable anecdotes to equip listeners in navigating emotional challenges and fostering empathy in various aspects of life. Unique to the content is the blend of casual dialogue with in-depth explorations of complex psychological concepts, making it accessible for listeners seeking both understanding and support in their personal journeys.

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How many subscribers and views does Re-MIND Podcast have?

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Which podcasts are similar to Re-MIND Podcast?

These podcasts share a similar audience with Re-MIND Podcast:

1. The Imperfects
2. The Mel Robbins Podcast

How many episodes of Re-MIND Podcast are there?

Re-MIND Podcast launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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