Reluctant Low Carb Life
Anita HummelReluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
| Publishes | Weekly | Episodes | 146 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
We'd Love To Hear From You - Text Us!
In this episode of Reluctant Low Carb Life, we introduce a comprehensive 30-day program designed to help you break free from the soda habit—whether it’s sugary sodas or diet varieties.
We’ll explore the numer... more
We'd Love To Hear From You - Text Us!
In this episode of Reluctant Low Carb Life, we dive deep into the fascinating and unsettling reasons why regular Coke and Diet Coke are so addictive. We explore the science behind the cravings, breaking down th... more
We'd Love To Hear From You - Text Us!
In this episode, we dive into the science behind sugar addiction, exploring why this sweet substance is so powerful and how it impacts both your brain and body. From dopamine reward pathways to the physical and... more
We'd Love To Hear From You - Text Us!
In this episode, we dive into the fascinating phenomenon of the swimmer’s high, a euphoric state of inner calm and flow achieved through rhythmic movement in the water. Drawing parallels to the well-known runne... more
Key Facts
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Reviews
- Good information about Nordic walking
One of the few shows with good information about Nordic walking. However, the nutrition information offered by the host is not fully researched and pebbled with mispronunciations.
Apple Podcasts4Colemanclan6
United States2 years ago Good points about low sugar / low carb ideals - realistic expectations- much appreciated- thanks for podcast!
Audible5J. JohnsonUnited States3 years ago- Informative
Good points about low sugar / low carb ideals - realistic expectations- much appreciated- thanks for podcast!
Audible5J. JohnsonUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |  Philippines/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Reluctant Low Carb Life?
These podcasts share a similar audience with Reluctant Low Carb Life:
1. Stay Off My Operating Table
2. The Resetter Podcast with Dr. Mindy
3. Happier with Gretchen Rubin
4. 10% Happier with Dan Harris
5. Happier in Hollywood
How many episodes of Reluctant Low Carb Life are there?
Reluctant Low Carb Life launched 3 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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