Intermittent Fasting Stories
Gin StephensAre you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded ... more
| Publishes | Weekly | Episodes | 497 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
In this episode of Intermittent Fasting Stories, Gin talks to Ksy Bueno who is originally from Ukraine but currently lives in Bucharest.
Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well ... more
In this episode of Intermittent Fasting Stories, Gin talks to Christoph Bamberg, a health psychology researcher from Austria who studies intermittent fasting as well as emotional/stress eating.
Are you ready to take your intermittent fasting lifesty... more
In this episode of Intermittent Fasting Stories, Gin talks to Amy Magee from Boston, Massachusetts.
Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, D... more
In this episode of Intermittent Fasting Stories, Gin talks to Desiree Slusher from Round Rock, Texas.
Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay,... more
Key Facts
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Reviews
- The Best
This is the best Fasting podcast in terms of information & variety. Gin shares her valuable knowledge with such joy & fun.
Apple Podcasts5Lyndaathome
United Statesa month ago - Thank you
An incredible podcast, I have learned so much and it has changed my life. Particular thanks to Rachael Watson for her sharing of her journey of IF with an ileostomy
Apple Podcasts5macaroon45
United Kingdoma month ago - Episode 491
I've written before to say that this is simply one of the best podcast out there and that Gin is an incredible interviewer! However, the guest Jen in this episode is clearly eating disordered and openly projecting all of that onto her children. I
Hope someone tells her to take a closer look at that
.
Apple Podcasts5Whatever!1234United Statesa month ago - Thank you Gin!!
I’m so glad I discovered Gin Stephen’s podcast!! She is an excellent interviewer and I get inspired by all of her guests. I’m so happy to be done with the whole diet mentality and enjoy eating delicious, nutritious food every day while gradually losing weight.
Apple Podcasts5Andie Bacon/MoonUnited Statesa month ago - Inspired
Love this podcast. I am beyond inspired by everybody's personal journey on IF. Thanks to all who have shared.
Apple Podcasts5KrazyjaneUnited Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #147 | United States/Health & Fitness |
Apple Podcasts | #4 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #13 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #113 | United Kingdom/Health & Fitness |
Apple Podcasts | #182 | Canada/Health & Fitness |
Talking Points
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Frequently Asked Questions About Intermittent Fasting Stories
What is Intermittent Fasting Stories about and what kind of topics does it cover?
The podcast offers a platform for individuals to share their transformative experiences with intermittent fasting, highlighting various journeys towards improved health and well-being. Each episode features guests who recount their personal success stories, challenges faced, and the strategies they employed to achieve their fasting goals. Topics range from emotional eating and weight loss to the mental health benefits associated with fasting. With a focus on community support and relatable narratives, listeners can glean valuable tips and inspiration for their own fasting practices.
Notably, the host is an author of bestselling books on the subject, which adds a layer of credibility and expertise to each episode. The format allows listener... more
Where can I find podcast stats for Intermittent Fasting Stories?
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How many listeners does Intermittent Fasting Stories get?
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What are the audience demographics for Intermittent Fasting Stories?
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How many subscribers and views does Intermittent Fasting Stories have?
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Which podcasts are similar to Intermittent Fasting Stories?
These podcasts share a similar audience with Intermittent Fasting Stories:
1. Fast. Feast. Repeat. Intermittent Fasting For Life
2. The Fasting Highway
3. The Fasting Method Podcast
4. The Intermittent Fasting Podcast
5. Fasting For Life
How many episodes of Intermittent Fasting Stories are there?
Intermittent Fasting Stories launched 7 years ago and published 497 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Intermittent Fasting Stories?
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Where can I see ratings and reviews for Intermittent Fasting Stories?
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What guests have appeared on Intermittent Fasting Stories?
Recent guests on Intermittent Fasting Stories include:
1. Ksy Bueno
2. Christoph Bamberg
3. Amy Magee
4. Desiree Slusher
5. Rachael Watson
6. Kat Harper
7. Renee Patterson
8. Joanne Harland
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.