Rewiring Health®
Kelly KesslerWelcome to Rewiring Health, the podcast for high-achieving women in their 40s ready to break free from self-abandonment and embrace authenticity. Each episode delves into desires for confidence and self-prioritization, uncovering the true cravings for freedom and empowerment. Through solo insights and guest interviews, we provide actionable strategies to overcome feeling overlooked and disconnecte... more
| Publishes | Weekly | Episodes | 246 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Stress doesn’t just live in your mind — it leaves fingerprints all over your body. From low energy to premature aging to that feeling of being “wired and tired,” oxidative stress quietly chips away at your resilience long before symptoms become obvio... more
So many high-achieving women carry silent wounds from emotionally immature or narcissistic mothers—wounds that shape their boundaries, their relationships, and even their sense of self. In this conversation, I’m joined by Catherine Stephens, author o... more
You’re doing everything right—showing up, achieving, caring for everyone—but somehow it still doesn’t feel like enough. In this episode, we explore the hedonic treadmill and why high-achieving women often feel depleted even when life looks successful... more
What happens when you stop abandoning yourself and start listening to the truth your body has been holding onto for years?
In this transformative conversation, Dr. Nima Rahmany — expert in shadow work, somatic attachment healing, and nervous system ... more
Key Facts
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Reviews
- So good!
Kelly does such a great job with her interviews. She gets into great discussions with her guests and it has such a good flow.
Apple Podcasts5Fisher443456543
United States3 months ago - Real and relatable
Kelly has great speakers who each come with a wealth of knowledge and information. Discussing topics that are real and relatable.
Apple Podcasts5Hanapuu
Canada3 months ago - Must listen to for lasting change in health!
Kelly has a gift for making health feel approachable and empowering. Every episode blends practical strategies with real compassion, and I always walk away with something I can use right away. A must-listen if you’re ready to create lasting change in your health and life.
Apple Podcasts5StaceyLucesUnited States4 months ago - Interviews -
I am just binging your podcast and I cannot get enough!! You create powerful episodes already on your own, but I also truly cannot get over the caliber of guests you have on! Loving this !
💗 Audrey (Ready To Rise)
Apple Podcasts5JadeARRNUnited States5 months ago - Love this podcast!
Kelly Kessler is a fresh voice in the world of holistic health. I love how her show focuses on overcoming our limited beliefs and learning how important our nervous system regulation is to creating a more sustainable life.
Apple Podcasts5XanetPUnited States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 |  Denmark/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Rewiring Health®
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How many episodes of Rewiring Health® are there?
Rewiring Health® launched 4 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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