Rephonic
Artwork for TTRU Fitness Podcast with Adrian Conway

TTRU Fitness Podcast with Adrian Conway

Adrian Conway
Crossfit
Nutrition
Fitness
Accountability
Quarterfinals
Whole Foods
Crossfit Games
New Year's Resolutions
Goal Setting
Burpees
Mental Preparation
Fitness Coaching
Healthy Eating
Training Programs
Power Training
TTRU Competitor
Conditioning Workouts
Benchmark Workouts
Strength Training
Dietary Habits

A coach in the fitness industry for 18 years, Adrian Conway discusses training, mindset, nutrition, current trends for health and fitness and even how to optimize performance. Join in on episodes featuring coach Conway and others as they discuss current trends, pitfalls and solutions surrounding today's lifestyle challenges, dogma in the training world and even the battle against chronic disease.

PublishesTwice weeklyEpisodes396Founded5 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for TTRU Fitness Podcast with Adrian Conway

Latest Episodes

Today the Coaches break down what we can learn from watching this staple movement combo of thrusters and pull ups all the way back from 2013 with 2 legends.

How can this impact your training?

How can you better gameplan?

Where did they make mista... more

Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:dashboard.coachrx.app/programs/sales/141554/Join our free fitness community called "The Su... more

What we learned from Dan Bailey, Scott Panchik and the live Open announcement from 13.1.

How to watch athletes from the past and what that helps us understand about how we prepare for the Open and execute when it is go time.

Visit:TTRUfitness.com... more

Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:dashboard.coachrx.app/programs/sales/141554/Join our free fitness community called "The Su... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Mark Bell's Power Project
Mark Bell's Power ProjectPower Project Studios
Best Hour of Their Day | Podcast
Best Hour of Their Day | PodcastJason Ackerman / Jason Fernandez
The Sport of Fitness Podcast
The Sport of Fitness PodcastThe CrossFit Podcast

Recent Guests

Chans Porter
One-to-one and program design coach at TTRU Fitness and gym owner
CrossFit Unknown
Episode: Who is Chans Porter? And why he should be your coach!

Host

Adrian Conway
Host and head coach with 18 years of experience in the fitness industry. He discusses training, mindset, nutrition, and optimizing performance in fitness.

Reviews

4.8 out of 5 stars from 73 ratings
  • Yo A.C! Great work!

    I definitely enjoy tuning in, listening to the wisdom, insight and overall direction Adrian offers. 🤙🏽

    Apple Podcasts
    4
    Zebedee_334
    United States4 years ago
  • Rise and pod Awesomeness

    Perfect reflection for the bringing in the new year. Thank you for this!!

    Apple Podcasts
    5
    ChefNickSnyder
    United States5 years ago
  • Hits the mark

    Short sweet to the point! Messages hit the mark with me daily, some days it’s motivational some days it’s perspective. So grateful I found this!

    Apple Podcasts
    5
    bigdaddy 2020
    United States5 years ago
  • So good

    I love this short, motivating and thought provoking podcast. I listen to it as I warm up to do CrossFit. Keep em coming!

    Apple Podcasts
    5
    countrygirlie418
    United States5 years ago
  • Mental and spiritual fitness

    This is a must for my daily pep talks from Adrian. Let’s rise

    Apple Podcasts
    5
    abacuscode
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its encouraging messaging and its straightforward approach to complex fitness topics.
Listeners appreciate the motivational and practical advice offered, particularly in regard to fitness and personal development.
Content is often described as relatable, insightful, and beneficial in navigating health challenges and lifestyle improvements.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What we learned from 13.1 CF Open announcement: Legends and Lessons
Q: What would you say to someone going after the Open this year based on this workout?
Focus on the pacing; understanding where the workout matters and where it doesn't is crucial.
2026 Losers don't follow through
Q: What are your plans? What do you have set?
Chans expresses his goals for the year, including participating in the age group semifinals and reading more books.
Why CrossFitter's are broken....
Q: What do I do when my joints are achy and I still want to train?
Consider applying tempo lifts in your training to enhance strength without overloading your joints.
Problematic competitors at your affiliate!
Q: What advice would you give to help gyms manage the elite versus everyday class athlete?
Conway suggests fostering an environment where both groups feel valued while acknowledging their different training needs. He emphasizes communication and fair treatment across the board.
How to use CrossFit for specialty athletes
Q: How do we navigate a high-level high school athlete and balance between traditional CrossFit and traditional strength and conditioning work?
You can use CrossFit for GPP in the off-season but balance it with less intense strength work during the competitive season, focusing on the athlete's unique demands.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About TTRU Fitness Podcast with Adrian Conway

What is TTRU Fitness Podcast with Adrian Conway about and what kind of topics does it cover?

Focused on fitness, health, and personal development, the content revolves around practical approaches to training, mindset, and nutrition. Discussions often center on overcoming challenges such as injuries, the importance of recovery, and enhancing performance in sports like CrossFit. Unique insights are provided on optimizing workout strategies, adapting to fitness journeys, and building community support within the health and fitness landscape. The conversations promote a relatable and motivational atmosphere, making it suitable for anyone looking to elevate their understanding of fitness and achieve personal growth.

Where can I find podcast stats for TTRU Fitness Podcast with Adrian Conway?

Rephonic provides a wide range of podcast stats for TTRU Fitness Podcast with Adrian Conway. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to TTRU Fitness Podcast with Adrian Conway and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does TTRU Fitness Podcast with Adrian Conway get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for TTRU Fitness Podcast with Adrian Conway, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for TTRU Fitness Podcast with Adrian Conway?

Rephonic provides comprehensive predictive audience data for TTRU Fitness Podcast with Adrian Conway, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does TTRU Fitness Podcast with Adrian Conway have?

To see how many followers or subscribers TTRU Fitness Podcast with Adrian Conway has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to TTRU Fitness Podcast with Adrian Conway?

These podcasts share a similar audience with TTRU Fitness Podcast with Adrian Conway:

1. Mark Bell's Power Project
2. Best Hour of Their Day | Podcast
3. The Sport of Fitness Podcast

How many episodes of TTRU Fitness Podcast with Adrian Conway are there?

TTRU Fitness Podcast with Adrian Conway launched 5 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact TTRU Fitness Podcast with Adrian Conway?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for TTRU Fitness Podcast with Adrian Conway?

Rephonic pulls ratings and reviews for TTRU Fitness Podcast with Adrian Conway from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for TTRU Fitness Podcast with Adrian Conway?

Rephonic provides full transcripts for episodes of TTRU Fitness Podcast with Adrian Conway. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on TTRU Fitness Podcast with Adrian Conway?

Recent guests on TTRU Fitness Podcast with Adrian Conway include:

1. Chans Porter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days