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Artwork for Room to Grow Podcast

Room to Grow Podcast with Emily Gough

Emily Gough
Relationships
Personal Growth
Vulnerability
Self-Awareness
Emotional Intimacy
Conflict Resolution
Fear
Self-Worth
Interdependence
Growth
Infidelity
Communication
You Grow Me
Somatic Work
Women's Group
Transformation
Healthy Relationships
Empowerment
Self-Trust
Gaza

We go DEEP on the Room to Grow™ Podcast. Curiously exploring relationships, connection, and the nuances and complexities of the human experience, every episode combines a unique blend of wisdom & humour along with rare levels of openness & honesty. Join host/founder Emily Gough, a relationship coach, author & speaker, as we explore how to take ownership of your life, revolutionize your relationshi... more

PublishesMonthlyEpisodes411Founded7 years ago
Number of ListenersCategories
Mental HealthSociety & CultureRelationshipsHealth & Fitness

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Artwork for Room to Grow Podcast

Latest Episodes

We talk a lot about boundaries, but almost always in the context of protecting ourselves from other people.

This episode is about the boundary no one talks about: the one you hold with yourself.

I'm diving into containment, which is the ability t... more

2025 didn't ask for transformation, it demanded it.

For me, that meant shedding so many layers of protection and armor to let myself be truly seen.

In today's episode, we go deep on the difference between performing vulnerability and actually let... more

Today I'm sitting down with my incredible former client Haley, who very bravely volunteered to share some of her story publicly and to allow me to coach her while you get to listen in.

Haley was part of the last round of my women's group Grown A$$ ... more

So often we choose safety over purpose — pulling back, isolating, or waiting for the "right" moment instead of leaning into the uncertainty of what our soul is calling us toward.

True safety isn't found in control or certainty, but in the trust we ... more

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Recent Guests

Ali Olivier
Master empowerment coach for women
Ali Olivier Coaching
Episode: 397. Carrying Old Pain Into New Relationships with Ali Olivier
Lisa Carpenter
Incredible coach and author who is passionate about emotional intelligence and self-discovery.
Full Frontal Living Podcast
Episode: 389. Life Is Full of Uncertainty, But You're Gonna Be OK with Lisa Carpenter

Host

Emily Gough
Human Connection Coach, writer and speaker with a focus on relationships and personal growth.

Reviews

4.9 out of 5 stars from 97 ratings
  • Really insightful without taking herself too seriously

    I absolutely love the idea of being versus doing Emily nailed it. She’s so easy to listen to and always has something great to say.

    Apple Podcasts
    5
    jake gimbal
    United States2 years ago
  • Heart and Soul

    Emily stands out as one of the true professionals in crowded field of amateurs. She puts heart and soul into every episode and makes it as much a pleasure to listen as it is to be a guest.

    Apple Podcasts
    5
    Inspirationist
    United States2 years ago
  • Good content/Distracted by cackling

    Good podcast. Hard to listen to the incessant, annoying laughter. That needs to be minimized in order to continue listening.

    Apple Podcasts
    3
    Madtown83
    United States2 years ago
  • Authentic and Inspiring!

    Emily delivers such an authentic and inspiring podcast. Every episode is full of wisdom and value. Thank you for bringing so much to an incredible show!

    Apple Podcasts
    5
    Captivate the Room
    United States2 years ago
  • The best friend advice you didn’t know you needed!

    Emily approaches hard topics with one priority in mind, you!

    I found this podcast at the exact right time - carrying messages and lessons I have desperately needed. I have a new relationship to MYSELF! I have had uncomfortable conversations that I have been avoiding, I have put up boundaries that I was seeking and finding my truth that I had been squashing. Forever grateful.

    Invest some time in these podcasts - you won’t regret it!

    Apple Podcasts
    5
    BRJL15
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions a preference for succinctness, noting that certain episodes feel lengthy and could be streamlined.
Listeners appreciate the authenticity and depth of the topics discussed, highlighting the blend of humor and profound wisdom.
Many find the insights on relationships and personal growth to be transformative and relatable, feeling empowered after listening.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

385. How Much Do You Value Yourself?
Q: Do you treat and care for yourself in a way that demonstrates how much you value yourself?
Self-reflection on how one handles their own care can highlight areas needing attention.
385. How Much Do You Value Yourself?
Q: If I allow myself to feel worthy of what I desire, what do I fear will happen?
Exploring the fears associated with feeling worthy can shed light on personal obstacles.
395. Healing After 30 Years Being the "Other Woman" In An Affair (Client Story)
Q: What was your breaking point where you decided to seek support?
I felt like I was just going through the motions and was in too much pain, realizing I needed to do something more than just surface-level changes.
395. Healing After 30 Years Being the "Other Woman" In An Affair (Client Story)
Q: What brought you to me and what did you want to work on together?
I was trying to work on living in my truth and finding joy, and I had been in a long-term connection with a married man, which prevented me from having a healthy relationship.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
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Frequently Asked Questions About Room to Grow Podcast

What is Room to Grow Podcast about and what kind of topics does it cover?

The content revolves around the intricate themes of relationships, personal growth, and mental wellness. Episodes tackle subjects such as emotional resilience, vulnerability, self-worth, and the complexities of human connections. Discussions often feature personal anecdotes and insights from both the host and guests, creating a relatable atmosphere that encourages listeners to reflect on their own lives. Unique to this podcast is its blend of humor and profound wisdom, making challenging topics more accessible and engaging. This approach not only fosters a sense of community among listeners but also empowers them to embrace their journeys of self-discovery and connection.

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Which podcasts are similar to Room to Grow Podcast?

These podcasts share a similar audience with Room to Grow Podcast:

1. The Daily

How many episodes of Room to Grow Podcast are there?

Room to Grow Podcast launched 7 years ago and published 411 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Room to Grow Podcast?

Recent guests on Room to Grow Podcast include:

1. Ali Olivier
2. Lisa Carpenter

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