Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & FasterCoaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
| Publishes | Weekly | Episodes | 273 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
In this episode, we break down thirteen powerful, practical, and often overlooked ways to elevate your performance at the Boston Marathon—starting now!
We cover how to make your long runs mimic the unique Boston course profile, why mastering your la... more
If winter miles feel disproportionately hard, you’re not imagining it. Extreme cold changes how your body works and it’s easy to lose confidence in your training.
In this episode, we break down why running in cold temperatures feels harder, even whe... more
Winter weather has a way of blowing up even the most carefully built training plans—and testing our patience right along with it.
In this episode, we talk about how to navigate training when snow and ice make it impossible (or unsafe) to stick to th... more
We’re thrilled to welcome Brad Stulberg back to the podcast! Brad, who was featured in episode 183, is a bestselling author, coach, and one of today’s leading voices on sustainable performance and well-being. Frequently featured in the New York Times... more
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- More than just running
One of my favorite podcasts (and I listen to many). Lisa and Julie are inspirations and their guests are great! I have learned a lot of tips from their shared experiences. I am inspired to try to qualify for Boston (although I don’t have plans to actually race Boston). Thanks for an amazing show!
Apple Podcasts5Nuclear_Sean
United States2 months ago - A Must-Listen for Runners of All Levels
I don’t typically listen to podcasts, but I avidly follow Julie and Lisa’s podcast. They’re both amazing coaches and runners, and it shows in every episode—the guidance is spot-on, practical, and genuinely helpful.
Each episode has great ideas, smart training tips, and clear explanations that make them easy to understand. It’s also a great way to stay up to date on what’s happening in the running world. Their conversations feel natural and engaging. Highly recommend.
Apple Podcasts5paulpatersonUnited States3 months ago - Great running podcast
Always full of great helpful information to help navigate training and all running topics. Fun and interesting guests. My go to marathon training show!
Apple Podcasts5fgvffffrvrgrgrgftgUnited States5 months ago - Always informative and encouraging
I have greatly enjoyed Lisa and Julie’s podcast for several years now, since I discovered them in 2022 when I qualified for my first Boston Marathon. I really appreciate the wide range of topics and guests. I always learn so much, and greatly enjoy the rapport Julie and Lisa have with each other and their listeners.
Apple Podcasts5Joyful Runner from FLUnited States5 months ago - Love the show!
These veteran racers and coaches are so authentic about their training and their passion for the sport of running. It’s ver compelling listening!
Apple Podcasts5Builder CarolUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 | United States/Sports/Running |
Apple Podcasts | #222 |  Canada/Sports/Running |
Apple Podcasts | #227 |  United Kingdom/Sports/Running |
Apple Podcasts | #118 |  Australia/Sports/Running |
Apple Podcasts | #40 |  Colombia/Sports/Running |
Apple Podcasts | #42 |  Saudi Arabia/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Run Farther & Faster
What is Run Farther & Faster about and what kind of topics does it cover?
The content offers valuable tips and encouragement for runners of all levels, focusing primarily on aspects related to marathon training and racing. Typical episodes feature expert advice on various topics such as running gear, nutrition, mental strategies, and race preparation. The hosts often share personal stories and insights, providing an engaging and relatable experience. The podcast also highlights success stories from the running community, particularly emphasizing the supportive environment cultivated among runners and coaches. With special guests from the sports world, discussions also explore broader themes like resilience and community involvement in running events.
Where can I find podcast stats for Run Farther & Faster?
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How many listeners does Run Farther & Faster get?
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What are the audience demographics for Run Farther & Faster?
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How many subscribers and views does Run Farther & Faster have?
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Which podcasts are similar to Run Farther & Faster?
These podcasts share a similar audience with Run Farther & Faster:
1. Nobody Asked Us with Des & Kara
2. Ali on the Run Show
3. Fuel for the Sole
4. Tread Lightly Running Podcast
5. The Drop
How many episodes of Run Farther & Faster are there?
Run Farther & Faster launched 7 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Run Farther & Faster?
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What guests have appeared on Run Farther & Faster?
Recent guests on Run Farther & Faster include:
1. Brad Stulberg
2. Rena Elmer
3. Dr. Kimberly Baer
4. Alan Stroshine
5. Keira D'Amato
6. Jeffrey Weiss
7. Lauren Hitchens
8. Sari Winick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.