Runcas180
panheadデジヲタのおっさんが走るポッドキャストです。
| Publishes | Daily | Episodes | 131 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | RunningSportsHealth & Fitness |
Listen to this Podcast
Latest Episodes
今日は８度。真冬装備だと汗ばんだ。日曜の神戸バレンタインラブランは3度未満らしいのに…
一番怖いのは朝の雪。谷上まで車で行くつもりなので、もし雪が積もったらその時点でDNSにする。夏タイヤだから絶対に無理はできない。
HOKA MACH7 が動画で紹介されていた。日本では22000円だろうから６を処分価格で買っておいてもいいかもしれない。６と７の差はほとんどないみたいやし。
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：pa... more
気温は5度くらいで風がなかったので体感温度は高かった。
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@geek_panhead
長袖ベースレイヤー＋８ビートＴ＋OLENOアームウォーマー
バフ
キャップ
インナーグローブ＋二重ミトン
五本指ソックス（薄手）
MIZUNO Wave Rebellion PRO3
ZOFF
Sound Peats イヤーカフ
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@geek_panhead
今日も西風が冷たかった。気温はSTRAVAで４度だった。神戸バレンタインラブランも今日くらいの気温が予想される。
onの靴下は本番向けではないようだ。しかしメリノウールの五本指は WaveRebellion PRO3 には厚過ぎる。ワークマンの五本指は厚さ的にはいいがすべり止めがない。すべり止め付き薄手の五本指でいくか、指無しのすべり止めでいくか…
タイツはリーボックのサーモウォームだろう。2XUの夏用では寒過ぎるだろう。
上半身は、Runtripの長袖インナーＴ＋８ビートＴ＋アームウォー... more
Reviews
- ひたすら走る。
ひたすら走りながら喋るポッドキャスト。走りながらポッドキャスト聴く人はいるが、喋る人ははじめてみました。
Apple Podcasts5トクマスタケシJapan7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 | Japan/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Runcas180
Where can I find podcast stats for Runcas180?
Rephonic provides a wide range of podcast stats for Runcas180. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runcas180 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Runcas180 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Runcas180, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Runcas180?
Rephonic provides comprehensive predictive audience data for Runcas180, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Runcas180 have?
To see how many followers or subscribers Runcas180 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Runcas180?
These podcasts share a similar audience with Runcas180:
How many episodes of Runcas180 are there?
Runcas180 launched 8 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Runcas180?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Runcas180?
Rephonic pulls ratings and reviews for Runcas180 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Runcas180?
Rephonic provides full transcripts for episodes of Runcas180. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.