Rephonic
Artwork for Running is BS
Running
Trail Running
2023
Runfluencers
Ultra Running
Women's Safety
In Her Nature
Escape From Meriden
Strava
Running Mishaps
Bird and Blend Tea
Ultra Marathons
Ultra Marathon
Social Media Influencers
Charity Fundraising
PMDD
Grief
Marathon Running
Running Community
Running Shoes

The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.

PublishesTwice monthlyEpisodes168Founded7 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Running is BS

Latest Episodes

We've got a guest! Local runner to us, different point of view, setting up something for a particular group that we don't know much about? You know we love that kind of thing.

Stu loves talking about canicross and Amy loves ignoring signs which may ... more

This might have been the Halloween episode, but it isn't.

Amy gets judged by local shopkeepers, didn't lose her dog, and her mum runs a bit.

Stu goes for a walk, watches some runners, and reflects on post-industrial decline across the UK’s marginal... more

Welcome to the Number 1 Pheasant podcast, with more phun phacts than anyone else,  maybe.

We also talk about running for a bit as Stewart gets injured and ignores it (LIKE A MAN) and Amy has another tale that could have only happened to her.

PinSki... more

Amy had a close encounter of the rural kind, while Stu had a shit race and then a nice race.

There is talk of rare pheasants, mysteriously intentioned portaloos, race mayonnaise, the Lincoln Showground (IYKYK), a TV show we've never heard of, and Am... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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parkrun adventurers podcast
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Runner's World Podcast
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Recent Guests

Bethan Taylor-Swain
Research consultant and feminist sports sociologist, focusing on women's experiences in ultra running
Episode: #149 - Mashed Potato in a Bag is Bullshit with Bethan Taylor-Swaine
Jane Pangbourne
Menopause educator, campaigner, and author, known for raising awareness about menopause and its impacts on women, especially regarding physical activities like running.
Menopausal Not Mad
Episode: #143 - Menopause is Bullshit with Jane Pangbourne
Jemma Lewis
Running coach and personal trainer
She Runs This Coaching
Episode: #135 - Race Milk is Bullshit with Jemma Lewis
Rachel Hewitt
Author of 'In Her Nature', exploring women's experiences in sport and running.
Episode: #133 - Men are Bullshit with Rachel Hewitt
Mike Smith
Participant in the Loch Ness Marathon
Grassroots Suicide Prevention
Episode: #130 - Bragging About Things You Haven't Done Yet is Bullshit
Puff the Dragon
A dragon with a passion for running and charity work
Episode: #129 - Energy Gels are Bullshit with Puff the Dragon
Ian Williams
Founder of Fetch Everyone
Fetch Everyone
Episode: #126 - Paywalls are Bullshit with Ian Williams

Hosts

Amy
Co-host with a comedic perspective on running, sharing personal anecdotes and engaging commentary on running culture.
Stuart
Co-host known for his humorous and irreverent take on running and its quirks, blending personal experiences with broader cultural commentary.

Reviews

4.8 out of 5 stars from 152 ratings
  • Better than With Me Now podcast

    Better than With Me Now podcast, the hosts are funner and more entertaining.

    Apple Podcasts
    5
    Hulk24inch
    United Kingdom2 years ago
  • I love the way they look at the shit things about running in a loving way.

    Podcast Addict
    5
    5marty55
    2 years ago
  • Encapsulates the typical runner mindset

    Amy and Stuart’s ramblings perfectly encapsulate the typical runner’s mindset, loving their sport but always moaning about it and wanting to do less of it. Nice mix of their personal struggles and nonsense from the world of running.

    I applaud their commitment to inclusion in running. They do spoilt it though with their irrational prejudice against Hertfordshire towns (Bishop Stortford & Hitchin).

    Apple Podcasts
    5
    Yellowmag
    United Kingdom3 years ago
  • The reviewiest of reviews

    Good podcast! Ideal for people who don’t take running too seriously. Helpful if you like dogs and tea

    Apple Podcasts
    5
    Mary O’D
    United Kingdom3 years ago
  • Hands down the running podcast for everyone

    Everyone who even thinks about running should listen to this podcast. Maybe then you’ll know what you’re really getting in to.

    Apple Podcasts
    5
    TheGirlsCG
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content resonates with both casual and serious runners, making it accessible and enjoyable for a diverse audience.
Many find the podcast refreshing for its candid discussions about the less glamorous aspects of running, often dismissing overly positive narratives in favor of a more realistic view.
Listeners appreciate the humorous and irreverent tone of the show, as it strikes a chord with their personal running experiences.
The chemistry between the hosts is often highlighted, making the content engaging and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#59
United Kingdom/Sports/Running
Apple Podcasts
#242
Canada/Sports/Running
Apple Podcasts
#97
Australia/Sports/Running
Apple Podcasts
#94
Sweden/Sports/Running
Apple Podcasts
#109
Mexico/Sports/Running
Apple Podcasts
#153
Ireland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#157 - Straight Roads are Bullshit
Q: How can I tell if I did a trail run or a fell run?
Trail runs usually follow mapped paths while fell runs often allow for route choice and may not be clearly marked.
#146 - 2024 was Bullshit
Q: What was your best race of 2024?
My 5K personal best was my highlight for this year.
#146 - 2024 was Bullshit
Q: What was your worst race or performance?
A trail race I did was poorly organized and left me feeling stressed and anxious the whole time. I regretted participating in it.
#146 - 2024 was Bullshit
Q: What was your favorite injury or fall of the year?
I haven't fallen this year, but I've had a big fall in previous years, so I just take it slower now to avoid falling.
#143 - Menopause is Bullshit with Jane Pangbourne
Q: How does the perimenopause and the menopause affect running and exercise?
The menopause, especially with HRT in place, offers consistency for exercise, while perimenopause can lead to unpredictability; thus, flexibility and listening to the body are crucial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Running is BS

What is Running is BS about and what kind of topics does it cover?

A light-hearted yet candid exploration of running and its absurdities, this podcast covers humorous and relatable topics surrounding the challenges and quirks of the running community. From personal anecdotes about injuries and mishaps to critiques of running trends and societal expectations, the hosts blend humor with genuine insights, creating a space where casual runners and serious athletes alike can find common ground. Notably, the dynamic between the co-hosts, marked by witty banter and engaging discussions, fosters a welcoming atmosphere for listeners who appreciate a more irreverent take on running. The content often challenges conventional running narratives, providing listeners with a unique and entertaining experience as they nav... more

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Which podcasts are similar to Running is BS?

These podcasts share a similar audience with Running is BS:

1. With Me Now's podcast
2. parkrun adventurers podcast
3. Runner's World Podcast
4. The Running Channel Podcast
5. The Runna Podcast

How many episodes of Running is BS are there?

Running is BS launched 7 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Running is BS?

Recent guests on Running is BS include:

1. Bethan Taylor-Swain
2. Jane Pangbourne
3. Jemma Lewis
4. Rachel Hewitt
5. Mike Smith
6. Puff the Dragon
7. Ian Williams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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