
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
| Publishes | Weekly | Episodes | 174 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & FitnessRunning | |||

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We talk about the 80% all the time — the easy miles, aerobic base, discipline, and patience.
But this week on Running with James, we’re talking about the 20%.
The hard stuff.
The uncomfortable reps.
The moments that separate the novi... more
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In this episode of Running with James, we’re talking about intentional effort—why every run, lift, and workout should have a purpose. Not every day is meant to be easy, and not every hard effort is smart just because it looks good on ... more
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In this episode of Coach’s Clipboard, James pulls back the curtain on one of the most common mistakes he sees with runners and hybrid athletes:
Training more… and getting worse.
From extra miles and unnecessary intensity to skipping... more
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Stepping into a new season of training, leadership, or life often brings an unexpected feeling: Maybe I don’t belong here.
In this episode of Running with James, Coach James opens his clipboard and talks honestly about imposter syndr... more
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Love this podcast. Each week I eagerly await for the new episodes to drop! Excellent insight into how to improve your running as well as training for your next Hyrox competition. Highly recommend. Keep up the great work! ⚡️⚡️⚡️
Literally the only reason i keep listening is him. The other 2 are still great. You guys should listen!
Wow!!! Just wow!!! This is my favorite show, I love Wednesdays.
This is a very interesting, exciting and motivating podcast. It’s great for long days at work. I have a quick question though: Does the 80-20 rule also apply to working out and other forms of fitness?
Love the show! James is knowledgeable and gives a lot of great information on running, training, and racing. Lauren and Rocky bring a lot to the conversation with their experiences as well. The banter between them is so fun. I enjoy listening while I’m out running and find myself smiling and laughing along with them.
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Apple Podcasts | #234 |
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Content is centered around running, fitness training, nutrition strategies, and community-building among fitness enthusiasts. The discussions often include practical tips for improving performance in events like High Rocks and marathons, as well as the mental aspects of training and racing. Notable episodes feature candid conversations about the balance of physical, mental, and emotional well-being in athletic development. The distinct blend of humor, personal anecdotes, and expert insights likely enriches the listening experience, making it engaging for both novice and seasoned runners.
Rephonic provides a wide range of podcast stats for Running With James. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Running With James and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Running With James launched 4 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Running With James include:
1. Dr. W. Hutchins
2. Terry Williams
3. Jessica Burnette
4. Carlos Garlito
5. Jake Thompson
6. Tai M Brown
7. Brandy Dittert
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