Love How You Eat
Sally WebsterSally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.
The Love How You Eat method creates sustainable weight loss without fads and quick-fixes. This weekly podcast will help you create eating and drinking habits you love.
| Publishes | Twice weekly | Episodes | 195 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
The diets don't work but we need to know why we keep going back to them!
If you've been a chronic dieter and find safety in their construct and familiarity, this episode explains why we like diet rules and how to break free of their unproductive co... more
In this episode, I wanted to talk about my biggest takeaways from 2025 and encourage you to think about yours. I cover the importance of the 50/50 concept and our emotional expectations, why nothing happens without a plan, and explain how to increase... more
Dr Stephanie Doig is a BRILLIANT Clinical Psychologist specialising in working with anxious children and teens and their families. In this fascinating, helpful and practical conversation, Stephanie explains:
- why there has been an increase in anxio... more
This episode is jam-packed with enthusiasm and straight-talking about how to love how you eat and drink this Christmas. It's not about being "good" or "bad", it's about acting in alignment with your values and body. Listen to find out what's required... more
Key Facts
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Reviews
- Love it
Brilliant podcast. Wise and funny.
Apple Podcasts5Freddie Cowper-Coles
United Kingdom3 months ago - Life changing
Insightful!! Thank you
Apple Podcasts5Alice PaonessaUnited Kingdom7 months ago - Nina
Love listening to Sally’s nuggets of wisdom every week. She is so generous with all her advice on here and it really does work. I am a client of hers, so I really know. Thanks Sally xx
Apple Podcasts5chef Nina ParkerUnited Kingdom7 months ago - Life changing
Sally is eloquent and wise. I have lost 4kg so far just listening to her podcast and don’t feel “diety” at all. I really appreciate her weekly words of wisdom. Highly recommend! X
Apple Podcasts5NewpsXUnited Kingdom10 months ago - Amazing!
I have got to know Sally through her podcasts first before she became my coach. Every single episode is full of wisdom and practical tips and I eagerly wait for a new one every Wednesday. Please listen to her podcasts if you want to change your life for the better. I mean it!
Apple Podcasts5Azrabehnke
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 | United Kingdom/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Love How You Eat?
These podcasts share a similar audience with Love How You Eat:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Doctor's Kitchen Podcast
3. Dig It with Jo Whiley and Zoe Ball
4. The Rest Is Politics
5. The News Agents
How many episodes of Love How You Eat are there?
Love How You Eat launched 3 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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