Sauna Talk
SaunaTimesSauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampl... more
| Publishes | Monthly | Episodes | 119 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Today, on Sauna Talk, and almost on the sauna bench, I'm pleased to bring you the folks behind the three major American sauna stove makers. American manufacturing at work!
• Garrett, Lamppa Manufacturing, Tower, Minnesota, Population 421
• Philip... more
Today on the bench, we bring you to Larsmont Cottages, Two Harbors. Minnesota for a special roundtable discussion with four sauna builders from four different countries as part of Sauna Days 2025.
• Alex, Bsaunasusa, Belarus
• Keegan, Deep Wave S... more
Today on Sauna Talk, we are joined by the dynamic duo of researcher from Emery University, Deanna Kaplan and Roman Palitsky.
Deanna Kaplan Deanna Kaplan, PhD is a clinical psychologist with expertise in digital health technologies. She has more tha... more
I've had the pleasure of sitting on the sauna bench with well over a hundred guests for Sauna Talk. Whether you're listening in your car, out for a walk, or sweating it out on your own bench, my goal as host is to help keep the conversation flowing. ... more
Key Facts
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Recent Guests
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Reviews
- The Best!
Glen is THE Sauna guru of our generation. His knowledge and passion for Sauna Culture is evident from the first listen. On top of that, his interviews and guests are great! I’ve been listening to the podcast for years and still enjoy it each episode immensely! Thanks Glen
Apple Podcasts5Tbliss12
United States9 months ago There is talking about everything, expect sauna.
Podcast Addict2a year agoCyclorbit- This show built my sauna!
It really did. From growing up visiting the YMCA sauna, to a railway town wood fired sauna, the odd home made sweat lodge… I thought I knew sauna. Until I found this show and Glenn’s book.i’ve now got a great sauna at home with good heat, steam and ventilation. The show has introduced me to the broader sauna culture and techniques. I’ve learned something important from each episode.4 out of 5 stars, because even as Glen admits, he has some challenges with recording trchnology.
Keep it going Gl... more
Apple Podcasts4YukonCanada
Canadaa year ago - A world unto itself
Who knew there was so much to learn about authentic sauna?!🧖🏼♀️ I’ve just ordered a sauna from Glen’s neighbor at Urban Wing and have enjoyed Glen’s travels, passion for sauna, sincerity & the interesting people he interviews.
It makes me wonder how he can record inside a heatedauna every time I hear them splash more steam/löyly!💦🌫️
Thanks & keep them coming
Apple Podcasts5MadzenUnited Statesa year ago - For those times when you can’t sauna
Always good content and good info for long time sauna lovers and those new to it. Glenn’s a great host that keeps listeners engaged and has thoughtful questions for guests.
Apple Podcasts5Peder with a DUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #248 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #241 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #136 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #213 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #242 |  Norway/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Sauna Talk
What is Sauna Talk about and what kind of topics does it cover?
The podcast covers the authentic sauna experience, emphasizing both traditional and modern approaches to sauna culture. It frequently features discussions around building saunas, the health and wellness benefits associated with sauna use, and the communal aspects of sauna traditions. With a variety of guests ranging from builders to health experts, conversations reveal not only practical information on sauna construction but also personal narratives that highlight the emotional and cultural significance of saunas. Unique aspects of this content include episodes recorded directly on sauna benches, adding an immersive and relatable quality for listeners.
Listeners can expect a blend of expert insights and personal stories that explore the sa... more
Where can I find podcast stats for Sauna Talk?
Rephonic provides a wide range of podcast stats for Sauna Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sauna Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sauna Talk get?
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What are the audience demographics for Sauna Talk?
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How many subscribers and views does Sauna Talk have?
To see how many followers or subscribers Sauna Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sauna Talk?
These podcasts share a similar audience with Sauna Talk:
1. The Upper Bench
2. Sauna Twins Podcast by Finnmark Sauna
3. Huberman Lab
4. Freakonomics Radio
5. 10% Happier with Dan Harris
How many episodes of Sauna Talk are there?
Sauna Talk launched 10 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sauna Talk?
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Where can I see ratings and reviews for Sauna Talk?
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How do I access podcast episode transcripts for Sauna Talk?
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What guests have appeared on Sauna Talk?
Recent guests on Sauna Talk include:
1. Garrett Lamppa
2. Philip Castellan
3. Chris Heck
4. Hannah Mary Goodland
5. Stig Pettersen
6. Mark Lamb
7. Freddie Adam
8. Rob De Bank
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.