Life of And
Tiffany Sauder, IBJ MediaThe Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’... more
| Publishes | Weekly | Episodes | 318 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipSociety & CulturePersonal Journals | |||
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Latest Episodes
In this special episode of Life of And, we’re featuring a powerful conversation from The Edge podcast, hosted by Courtney Montfort, where Tiffany Sauder joins her to explore the challenges of balancing career, family, and personal growth. Together, t... more
As we get into 2026, Tiffany reflects on how often we look at things from afar, whether it’s a dream career, a healthy lifestyle, or personal growth, and think, “I like how it looks, but I’m scared to do it.” In this episode of Life of And, Tiffany e... more
What if the thing holding you back isn’t clarity, confidence, or capability, but whether you trust yourself enough to decide?
In this episode of Life of And, Tiffany sits down with longtime mentor and monthly conversation partner Brian Kavicky of Lu... more
When you feel the constant pull of other people’s priorities, it can be hard to carve out time for your own goals, leaving you feeling stuck in a cycle of exhaustion and unfulfilled potential. As we kick off 2026, Tiffany reflects on the importance o... more
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I love how real Tiffany is on this podcast as she is in actual life, this requires vulnerability and it makes her message even more powerful. Thank you for your authenticity
Apple Podcasts5Money Life Coach Christiane
United States2 months ago - My newest favorite podcast
I stumbled across the Life of And podcast two days ago, and have listened to about 10 episodes in 48 hours. I’m not a mom, but I am a wife and business woman and there are so many helpful and applicable takeaways from each podcast. I also really appreciate Tiffany’s vulnerability and sharing her personal stories. Thank you for putting out such high quality content. I know this podcast will be part of my weekly rotation. 👏🎧✨
Apple Podcasts5bekahgwellsUnited States3 months ago - So Good!!
It’s the podcast trifecta: engaging host, incredibly relevant content, great guests. It’s a must listen!
Apple Podcasts5MiaNKCUnited States4 months ago - Wonderfully uplifting, thought provoking and helpful
I have only listened to a few episodes this far, but I've already referred a friend to the Life of And. Tiffany is so well spoken, intellectual, positive, and thought provoking. I love hearing her truth learned through life experiences, and suggestions based on the same. It's like free therapy! A perfect addition to your car ride to/from work or childcare pickup. I highly recommend!
Apple Podcasts5So well done!United States7 months ago - Always great tips!
I really enjoy listening to each episode and picking up tips along the way like paying someone else to do your laundry! Complete game changer!
Apple Podcasts5Cindy M SUnited States7 months ago
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Apple Podcasts | #193 |  Philippines/Business/Entrepreneurship |
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Frequently Asked Questions About Life of And
What is Life of And about and what kind of topics does it cover?
Focused on empowering high-achieving women and working parents, this podcast creates a candid space for discussing the complexities of ambition, family, and personal fulfillment. It navigates feelings of exhaustion, tension, and hope, offering insights into designing a life that aligns with individual desires, rather than merely meeting societal expectations. Unique to this podcast is its emphasis on vulnerability and authenticity, encouraging listeners to confront the uncomfortable truths they often shy away from.
Where can I find podcast stats for Life of And?
Rephonic provides a wide range of podcast stats for Life of And. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life of And and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life of And get?
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What are the audience demographics for Life of And?
Rephonic provides comprehensive predictive audience data for Life of And, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Life of And have?
To see how many followers or subscribers Life of And has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Life of And?
These podcasts share a similar audience with Life of And:
1. The Rachel Hollis Podcast
2. The Mel Robbins Podcast
3. That Sounds Fun with Annie F. Downs
4. Minimal-ish: Minimalism, Intentional Living, Motherhood
5. The Lazy Genius Podcast
How many episodes of Life of And are there?
Life of And launched 5 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life of And?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Life of And?
Rephonic pulls ratings and reviews for Life of And from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Life of And?
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What guests have appeared on Life of And?
Recent guests on Life of And include:
1. Danielle Ireland
2. Maggie Link
3. Heather Chauvin
4. Heather Brown
5. Lisa Smith
6. Caitlin Bond
7. Cara Macksoud
8. Rachel Downey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.