Seasons - Meditation Lab
Mathilda WaltzHi Friends, welcome to Seasons!
Every week, I bring you a guided meditation designed to help you relax, recharge, and reconnect with yourself.
Whether you’re seeking calm before sleep, a break from stress, or a moment of clarity in your busy day, Seasons is your very own cosy corner for your mind.
Curl up, take a deep breath, and let's relax together ☂️
| Publishes | Weekly | Episodes | 5 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthSpiritualityReligion & SpiritualityHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Yoga Nidra for deep sleep - Guided Meditation 💤
Hi Friends! In this episode, you'll find a deeply restorative and soothing Yoga Nidra practice. Yoga Nidra, or yogic sleep, is a meditative practice that invites profound relaxation and awareness, hel... more
Hi all 🪐 Welcome to Seasons - The Meditation Lab 💭
In today’s episode, we explore the truth that you are more than what you do. This guided meditation helps you reconnect with your core self, separate from titles, roles, or comparisons. Whether yo... more
Racing mind ? You've found the right spot to calm your inner chaos ✨
Pour yourself a cup, get settled and enjoy this calming Anti-anxiety practice, perfect for those moments when reassurance feels out of reach.
Thank you for tuning in with me ,
more
Welcome, and thank you for being here with me.
Our meditation today is inspired by Carl Sagan’s Pale Blue Dot. It encourages a reset for the nervous system by stepping back from life’s immediacy, creating space, and offering a grounding perspective.... more
Welcome to this first practice. Today I invite you to step into your cosy corner for a soothing 10-minute guided visualization designed to calm your overstimulated mind.
Whatever state you're in, this meditation will help you ground, find your cent... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |  Austria/Religion & Spirituality/Spirituality |
Top Spirituality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Seasons
Where can I find podcast stats for Seasons?
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How many listeners does Seasons get?
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What are the audience demographics for Seasons?
Rephonic provides comprehensive predictive audience data for Seasons, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Seasons have?
To see how many followers or subscribers Seasons has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Seasons are there?
Seasons launched a year ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Seasons?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Seasons?
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