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Artwork for The Uplifted Yoga Podcast

The Uplifted Yoga Podcast

Brett Larkin
Yoga
Self-Care
Mindfulness
Energy Management
Samkhya Philosophy
Biohacking
Personal Growth
Ayurveda
Yoga Life
Yoga Retreats
Parenting
Health and Wellness
Embodied Practices
Yoga Sutras
Purusha
Prakriti
Women’s Health
Nutrition
Imposter Syndrome
Personal Development

Uplift your personal life and accelerate your yoga career leveraging yoga's ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you're experiencing a kundalini awakening, resolv... more

PublishesWeeklyEpisodes406Founded10 years ago
Number of ListenersCategories
Religion & SpiritualitySpirituality

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Artwork for The Uplifted Yoga Podcast

Latest Episodes

It's Chapter Six of the Bhagavad Gita, where everything starts to get real. After five chapters of philosophy and frameworks, Krishna now turns to practice—specifically the challenges of meditation, discipline, and staying steady on your spiritual pa... more

Self-care isn't a luxury — it's your foundation. Today, we explore why self-care can feel so uncomfortable (especially for those of us used to being the strong one), and how to start building your tolerance for pleasure, rest, and receiving. These ar... more

SURPRISE!! I've got a bonus episode for you this week.

I'm going to explore three of the most commonly asked questions I hear from students about the chakras — especially how they relate to the nervous system, your fascia, and lived experience.

... more

Today, I take you into Chapter 5 of the Bhagavad Gita, where Krishna shifts the spotlight from what you do to how you are being when you do it. This is the heart of Karma Yoga — acting in the world without clinging to the outcome.

We unpack the pow... more

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Recent Guests

Kayla Nielsen
Yoga teacher with over 1000 hours of training and founder of an international yoga retreat business.
Still Salty Escape
Episode: Build Your Yoga Retreat Center with Kayla Nielsen
Yunus Maximus
A 20-year-old artist and musician who chose to live without a smartphone.
Episode: How to Live Smartphone Free (From a 20 Year Old) with Yunus M.
Corrine Maples
Uplifted alumni and wellness enthusiast
Episode: Your Ultimate Wellness Gift Guide (Just in Time for Black Friday!) w/ Corrine Maples
Kristin Svets
Fractional CFO for soulful entrepreneurs and Uplifted 300-Hour graduate
Episode: How To Be the CFO of Your Yoga Business with Kristin Svetz
Meli De Los Santos
Chakra funnel doctor and uplifted 300-hour graduate
Episode: Your Chakra Business Blueprint: Streamline Your Marketing & Align Your Funnel with Meli De Los Santos
Juliette Stapleton
Internationally recognized visibility strategist
Episode: Stop Selling Products—Start Selling YOU: Human Design for Visibility & Flow with Juliette Stapleton
Jennica Joyce
A prenatal yoga teacher and mother of four who integrates the chakra system into parenting.
Self-employed
Episode: Parenting Through the Chakras: Insights from a Mama of Four with Jennica Joyce
Guru Singh
A knowledgeable figure in Kundalini Yoga, who shares insights into the nature of the ego and spiritual practices.
Kundalini University
Episode: Is Ego Really the Enemy? The 3 Egos & Your Spiritual Growth with Guru Singh
Emily Fletcher
Founder of Ziva Meditation
Ziva Meditation
Episode: Pleasure as a Spiritual Path: Ziva Magic & Somatic Healing with Emily Fletcher

Host

Brett Larkin
Creator and host focused on empowering individuals through yoga philosophy, personal development, and the integration of wellness practices into daily life.

Reviews

4.8 out of 5 stars from 958 ratings
  • Thank you for sitting next to me

    Whether I’m walking, driving or having downtime- this podcast is so incredibly nourishing, informative and inspiring. I ALWAYS feel uplifted and energised to read more, practice more, listen more and feel more. Thank you Brett. You never fail to give answers before I ask the question- even though the question was always there just waiting to be answered x

    Apple Podcasts
    5
    Kundalini Yogi Club
    United Kingdom2 months ago
  • So many insights

    What I love most about Brett’s podcast is how she fuses her incredible depth of knowledge of such ancient wisdoms with modern science in a way that is transformative, practical and grounded. I always walk away feeling inspired, thoughtful and with a fresh perspective on how I can apply these wisdoms in my day to day life

    Apple Podcasts
    5
    NourishwithLiv
    New Zealand5 months ago
  • Mindful Inspiration

    Brett Larkin’s podcast is a true gem. Her calming yet energizing presence, combined with her ability to break down complex ideas into actionable insights, makes each episode both inspiring and practical. Whether discussing mindfulness, yoga, or personal growth, Brett offers a grounded, authentic approach that feels like having a conversation with a wise friend. Her podcast has helped me reconnect with myself, slow down, and find more balance in my life. If you're looking for meaningful, thoughtf... more

    Apple Podcasts
    5
    Jenelle James
    United States6 months ago
  • One of my most favorite listens!

    As a yoga teacher (and a human) I so value this podcast. Brett is authentic, relatable and has an amazing way of taking complex issues and making them useful and pertinent. I love the philosophy talks and can’t wait for more Bhagavad Gita episodes. Thanks for all you do Brett!

    Apple Podcasts
    5
    aswood11
    United States6 months ago
  • So much to learn

    Brett offers so much wisdom related to yoga philosophy. I enjoy this podcast as it inspires me to really try to live my yoga off of the yoga mat. As a yoga teacher, I love bringing the spiritual teachings to my classes.

    Apple Podcasts
    5
    Ecody05
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of knowledge shared, noting how it bridges ancient wisdom with modern challenges.
There is a general consensus on the host's relatable and authentic approach, making complex topics accessible.
Many find the content informative and inspiring, particularly in relation to integrating yoga philosophy into everyday life.
Some listeners express a desire for episodes to allow more time for absorption of the rich material presented.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What If I Fail? Krishna's Answer to Your Inner Critic (Bhagavad Gita Chapter 6)
Q: What if I fail?
Arjuna expresses concern about failing on his spiritual path, asking if he is doomed if he does not complete his discipline.
How Chakras Relate to the Nervous System + Your FAQ
Q: How do the chakras relate to the nervous system?
Chakras describe the patterned way your nervous system organizes around life's themes, influencing how the body and fascia reflect emotional and behavioral patterns.
How Chakras Relate to the Nervous System + Your FAQ
Q: Do chakras open and close or is that westernized language for something more subtle?
Chakras do not open or close like doors; they represent patterns of sensation and behavior, and are better understood as programs that influence our emotional and energetic states.
How Chakras Relate to the Nervous System + Your FAQ
Q: Are the chakras literal locations, archetypes, developmental stages, or all three?
The chakras can be considered all of those because they serve as a multidimensional map of human experience, correlating to physiological hubs, psychological archetypes, and developmental stages.
How to Live Smartphone Free (From a 20 Year Old) with Yunus M.
Q: What tips do you have on how we talk to our kids about technology?
Yunus suggested creating opportunities and demonstrating a tech-free lifestyle instead of convincing them to go without technology directly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Uplifted Yoga Podcast

What is The Uplifted Yoga Podcast about and what kind of topics does it cover?

Content centers around leveraging ancient yoga wisdom to uplift personal lives and advance yoga careers. Major themes include yoga philosophy, specifically the Yoga Sutras and the Vedas, along with psychology and kundalini practices. The host, Brett Larkin, addresses common challenges faced by yoga practitioners and wellness entrepreneurs, such as imposter syndrome, self-sabotage, and trauma resolution. The approach is to make these teachings practical and engaging, helping listeners to integrate yoga practices into their daily lives while also fostering a sense of empowerment and leadership within themselves and their community.

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How many listeners does The Uplifted Yoga Podcast get?

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What are the audience demographics for The Uplifted Yoga Podcast?

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How many subscribers and views does The Uplifted Yoga Podcast have?

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Which podcasts are similar to The Uplifted Yoga Podcast?

These podcasts share a similar audience with The Uplifted Yoga Podcast:

1. Highest Self Podcast®
2. The Human Design Podcast
3. Yogaland Podcast
4. The Mel Robbins Podcast
5. Dear Gabby

How many episodes of The Uplifted Yoga Podcast are there?

The Uplifted Yoga Podcast launched 10 years ago and published 406 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Uplifted Yoga Podcast?

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What guests have appeared on The Uplifted Yoga Podcast?

Recent guests on The Uplifted Yoga Podcast include:

1. Kayla Nielsen
2. Yunus Maximus
3. Corrine Maples
4. Kristin Svets
5. Meli De Los Santos
6. Juliette Stapleton
7. Jennica Joyce
8. Guru Singh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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