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Artwork for Seattle Insight Meditation Society

Seattle Insight Meditation Society

Seattle Insight Meditation Society
Mindfulness
Buddhism
Eightfold Path
Meditation
Four Noble Truths
Compassion
The Noble Eightfold Path
The Eightfold Path
Spiritual Freedom
Guided Meditation
Karma
Ethical Conduct
Craving
Joy
Mara
Suffering
Self-Compassion
Dharma
Community
Awakening

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

PublishesDailyEpisodes105Founded17 years ago
Number of ListenersCategories
Religion & SpiritualityBuddhism

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Artwork for Seattle Insight Meditation Society

Latest Episodes

This recording was edited and prepared for publication by volunteer LJ Yang.

This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

This talk includes references to the poetry of Andrea Gibson, with excerpts from their poem, “The Lifegiving Benefits of Befriending our Mortality.”

This recording was edited and prepared for publication by volunteer Deb Slivinsky.

This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

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Reviews

4.5 out of 5 stars from 42 ratings
  • Thankful!

    Thankful to have access to these even though I currently live outside of the US. Lots of wisdom and thoughtfulness. Please keep sharing so the rest of the world can continue to benefit. Sending metta to Seattle.

    Apple Podcasts
    5
    Omika Jikaria
    United States8 years ago
  • So helpful.

    This has been a boon to me as a new father. I am unable to leave the house to go to the wonderful dharma talks around MN so hearing these from WA is the next best thing! Very good people out West and maybe someday I'll be able to see the center.

    Working on being a Buddha and this podcast helps.

    Apple Podcasts
    5
    Joe Adams Music
    United States11 years ago
  • Absolutely the BEST talk I've heard on Buddhism.

    Rodney Smith's talk--particularly the "Fourth foundation" is amazing and beautiful and eye opening. He breaks it all down without pretense & ends it so very beautifully that one feels there is nothing more important that following the spiritual path he sets before you.

    Apple Podcasts
    5
    RenCuddles
    United States14 years ago
  • A national treasure

    These podcasts are a part of a growing library of Dharma talk recordings that are the single most valuable spoken-word recordings I have ever heard. (The full set is available at seattleinsight.org, including a six-class beginning meditation series.) Of course, I'm a biased reviewer--these talks happen to speak to my heart and to motivate my daily practice: they may not speak to yours. The guiding teacher, Rodney Smith, was a Buddhist monk and then a hospice social worker before becoming a full-... more

    Apple Podcasts
    5
    Cynthia Cushman
    United States17 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a consensus that the content fosters a sense of community and connection, even for those unable to participate in-person.
Listeners express gratitude for the accessibility of teachings and the impact on their personal growth and meditation practices.
Many highlight the depth of wisdom shared by experienced teachers, appreciating the practical applications of Buddhist principles in everyday life.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Cultivating Right Effort, Part 1
Q: What should I do if I find myself ruminating or persevering on negative thoughts?
You should look for a present moment realization; find something pleasant to anchor your thoughts.
The Immediacy of Mindfulness
Q: Do you think it's a good practice to often introduce and remind ourselves about mortality?
Yes, many wisdom traditions suggest it, and it can bring an appreciation of the present.
The Immediacy of Mindfulness
Q: Do you have any words around how to be mindful without that level of concentration?
It's less about maintaining a mindful state and more about exploring what's helpful to sustain continuity of mindfulness.
Cultivating Right Effort, Part 2
Q: What anchor do you use?
Using sensations or feet on the ground can help anchor during meditation, especially when dealing with anxiety.
Cultivating Right Effort, Part 2
Q: What about anxiety?
Anxiety is considered a thought, combining aversion and restlessness with fear about the future, unlike hindrances that are felt sense experiences.

Audience Metrics

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Frequently Asked Questions About Seattle Insight Meditation Society

What is Seattle Insight Meditation Society about and what kind of topics does it cover?

This podcast provides rich discussions and teachings centered on Buddhist philosophy, mindfulness practices, and personal reflections associated with spiritual growth. Topics frequently explored include the integration of mindfulness into daily life, the significance of wise effort within Buddhist teachings, and the importance of community engagement in spiritual practice. With contributions from a range of seasoned practitioners and teachers, episodes delve into practical applications of Buddhist principles in everyday situations, facilitating deeper connections to the present moment and enhancing personal insight.

Listeners can expect a thoughtful approach to mindfulness that emphasizes both theoretical understanding and experiential prac... more

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Which podcasts are similar to Seattle Insight Meditation Society?

These podcasts share a similar audience with Seattle Insight Meditation Society:

1. Tricycle Talks
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How many episodes of Seattle Insight Meditation Society are there?

Seattle Insight Meditation Society launched 17 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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