Self-improvement Book Club by Rachel
Rachel CollinsBecome a Paid Subscriber: podcasters.spotify.com/pod/show/rachel-meditation/subscribe I review self-help books in a fun & entertaining way!
| Publishes | Infrequently | Episodes | 101 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
we're diving into a summary of Chapter 2 from Terri Cole's incredible new book, Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency. If you've ever felt that relentless push to do more, give more, and be more, often leaving you f... more
Episode Summary:
In this 100th episode, the podcast delves into the book "Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency" by Terri Cole, specifically focusing on Chapters 1 and 2. The host explores Cole's redefinition of co... more
Podcast Summary: Exploring "Stumbling Into Happiness" by Daniel Gilbert**
In this episode, we delve into the intriguing insights found in Daniel Gilbert's bestselling book, "Stumbling Into Happiness." Gilbert, a renowned psychologist, takes us on a ... more
E98: “Set it and Forget it” Are you ready to transform your sleep? By Daniel Erichsen
In this episode of the Self-improvement book club Podcast, we explore the paradox of insomnia and the key principles from the book "Set It and Forget It." Discove... more
Episode Summary:
Join us for a fascinating conversation with the authors of "Eating Disorder Group Therapy," Carolyn Karoll, LCSW-C,CEDS-C (therapist) and Adina Silverman, MS, RD, LDN (dietician). We delve into the unique benefits and challenges of ... more
Guest: Raffi Bilek, LCSW-C
About Raffi:
Licensed Clinical Social Worker
Couples Therapist and Expert in Communication
Director of the Baltimore Therapy Center
Author of The Couples Communication Handbook: The Skills You Never Learned for the Mar... more
Episode Summary: In this episode, we dive deep into Shelby John's book, Recovering in Recovery, and explore her unique perspective on sobriety and personal growth. Shelby shares her personal journey to sobriety and how she discovered the importance o... more
Episode Overview:
In this episode, we embark on a journey into the fascinating world of empaths, guided by Judy Dyer's insightful book, "Empath." We explore the unique challenges and extraordinary gifts of these highly sensitive individuals, delving... more
Key Facts
Reviews
- Self improvement
Great resource for thinking about self improvement and growing ourselves in different areas of our lives! Wonderful host.
Apple Podcasts5ICS Collins
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 |  Saudi Arabia/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Self-improvement Book Club by Rachel launched 3 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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