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Artwork for She Speaks To Inspire: Public Speaking Growth For Introverted Women

She Speaks To Inspire: Public Speaking Growth For Introverted Women

Julia Kraft
Public Speaking
Women Empowerment
Mindset Shifts
Networking
Anxiety Management
Self-Improvement
Perfectionism
Self-Care
Personal Development
Women's Empowerment
Non-Verbal Communication
Executive Presence
Social Anxiety
Job Interviews
Audience Engagement
Mindfulness
Leadership
Financial Growth
Introversion
Feminine Leadership

"She Speaks To Inspire" is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your fe... more

PublishesTwice monthlyEpisodes76Founded3 years ago
Number of ListenersCategories
How ToSelf-ImprovementEducation

Listen to this Podcast

Artwork for She Speaks To Inspire: Public Speaking Growth For Introverted Women

Latest Episodes

If you want your audience to trust you, remember you, and take action—you can't just tell them what you want them to believe. You have to show them.

In this episode, we explore how to transform your presentations from abstract ideas into compelling... more

Feeling nervous before speaking? Confidence doesn't start on stage—it starts in your daily life. In this episode, I share simple, practical lifestyle habits that strengthen your presence, calm your nerves, and make your voice more confident and compe... more

Do you find yourself saying "yes" when you want to say "no"? Or softening your words to avoid tension? In this episode, we uncover how people-pleasing quietly sabotages your voice, your confidence, and your authentic communication.

You'll learn how... more

Have you ever been speaking and suddenly… your mind goes completely blank? 😳 You freeze, your heart races, and you feel like all eyes are on you. In this episode, we dive into why blankouts happen, what's really going on in your brain and body, and ... more

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Host

Julia Kraft
An authentic expression mentor and public speaking coach specializing in techniques to empower women in their communication journeys. She focuses on addressing public speaking anxiety and enhancing confidence through holistic approaches incorporating mindfulness and self-care.

Reviews

5.0 out of 5 stars from 32 ratings
  • Thanks so much!

    I’m learning so much from your podcast! Thanks so much Julia for offering a new and refreshing approach to understand this topic. So grateful for this.

    Apple Podcasts
    5
    Sarah K.S.
    Australiaa year ago
  • So much support

    It really feels like there is so much love, compassion, and thoughtfulness throughout each show. The information is very helpful and easy to digest. Thank you!

    Apple Podcasts
    5
    L265363
    United States2 years ago
  • I really appreciate thoughtful podcasts like this that cover psychological and neurological aspects of behavior (in this case public speaking). I am only a few episodes in, but I’ve already learned so much and improved my anxiety around public speaking. Thank you so so much for putting this out there!

    Audible
    5
    Rubal
    United States2 years ago
  • Amazing podcast with 100% applicable tips

    I really appreciate thoughtful podcasts like this that cover psychological and neurological aspects of behavior (in this case public speaking). I am only a few episodes in, but I’ve already learned so much and improved my anxiety around public speaking. Thank you so so much for putting this out there!

    Audible
    5
    Rubal
    United States2 years ago
  • Great listen

    Love that the episodes are short and helpful. No wasted time - all good advice and super applicable. Thank you!

    Apple Podcasts
    5
    jlhope41
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The concise yet impactful episodes are praised for being practical and helpful without unnecessary fluff.
Listeners feel they gain valuable insights on public speaking.
Many appreciate the host's empathetic approach and personal anecdotes, creating a sense of connection.
The supportive community and focus on women's empowerment resonate positively with many audience members.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering professional women, this podcast addresses the challenges of public speaking fear while also exploring emotional well-being and feminine leadership. Episodes often feature practical tips to enhance communication skills, regulate anxiety, and build confidence through lifestyle changes and self-care practices. The host emphasizes that public speaking is not just about technique but also about nurturing a mindset that values authenticity and self-kindness. Unique elements include discussions on integrating mindfulness, understanding subconscious fears related to past experiences, and embracing one's unique presence on stage. It's a valuable resource for anyone looking to enhance their public speaking skills while fosterin... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. Coaching for Leaders
4. Huberman Lab
5. Think Fast Talk Smart: Communication Techniques

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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