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Artwork for Sick and Tired Aotearoa

Sick and Tired Aotearoa

MPR - Manawatu People's Radio
Chronic Illness
Long COVID
Chronic Fatigue Syndrome
Fibromyalgia
Migraine
Complex Regional Pain Syndrome
Mental Health
Chronic Fatigue
Migraine Foundation Aotearoa New Zealand
Covid 19
CCI Support
Health and Wellness
Medication Access
New Zealand Health System
Healthcare
Palmerston North City Council
Myalgic Encephalomyelitis
Rest
Pain Management
Housing

I'm Renee and in 2022, I caught Covid 19. It flipped my world upside down. I went from being a City Councillor for Palmerston North, to being bedbound and in a powerchair. I've now been diagnosed with Long Covid, Fibromyalgia, and chronic fatigue. I'm still waiting on hospital departments so will probably end up with more diagnoses. I would say I'm now 3% of what I used to be. I started this radio... more

PublishesWeeklyEpisodes11Founded6 months ago
Category
Health & Fitness

Listen to this Podcast

Artwork for Sick and Tired Aotearoa

Latest Episodes

Hugh briefly takes over the show to announce the end of year hiatus and new episodes in 2026. A radio show/podcast produced by Manawatū People's Radio with the support of New Zealand on Air.

This week we move away from our usual format to bring you half an hour of discussion on the issues I am currently having with capacity. It's a bit of a rant, but hopefully entertaining and perhaps even informative. Normal service will resume as soon ... more

Special Interest Interview: Catherine Appleby introduces us to the concept of "Rest as a Warrior Pursuit". We look at some reasons why Rest is so important and why we sometimes struggle with it. Lived Experience Interview: We then chat with Britney C... more

Special Interest Interview: We chat with NZ Author Laura Wolf about her book "Working Through Chronic Pain and Fatigue". Have a listen, then check out this book or her collection of romance novels. www.laurawolfbookclub.wordpress.com Lived Experience... more

Special Interest Interview: Our first interview discusses modalities to calm the nervous system, with Lauren Turner from Hokonui Physio. Have a listen, then visit their website here: www.hokonuiphysio.com Lived Experience Interview: We then hear from... more

Special Interest Interview: Today, we meet Larisa Hockey, one of the leaders of Long Covid Support Aotearoa. We talk about what Long Covid is, symptoms, and the challenges that people with Long Covid can face. We also talk about the Long Covid Suppor... more

Special Interest Interview: We talk to Palmerston North Mayor Grant Smith about the different ways that Council supports people with chronic illness or disabilities. Local elections are happening now throughout the country. Have a listen to these exa... more

Special Interest Interview: We chat with Jane from Kiwi CRPS Charitable Trust about Complex Regional Pain Syndrome, and how their organisation can help. Listen in, and check out their website: www.kiwicrps.co.nz Lived Experience Interview: We also me... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Recent Guests

Catherine Appleby
Nurse practitioner and advocate for proper rest in chronic illness management
Episode: Sick and Tired Aotearoa Episode 09 - 'Rest as a Warrior Pursuit' with Catherine Appleby, Britney Cheng
Britney Cheng
A person with lived experience of fibromyalgia
Episode: Sick and Tired Aotearoa Episode 09 - 'Rest as a Warrior Pursuit' with Catherine Appleby, Britney Cheng
Laura Wolf
Author of 'Working Through Chronic Pain and Fatigue'
Episode: Sick and Tired Aotearoa Episode 08 - Laura Wolf (Author), Kyle
Sarah Hoefhamer
Individual with lived experience of chronic fatigue and advocate for patient awareness.
Episode: Sick and Tired Aotearoa Episode 07 - Hokonui Physio, Sarah Hoefhamer
Lauren Turner
Senior Physio at Hokonui Physio specializing in chronic illnesses.
Hokonui Physio
Episode: Sick and Tired Aotearoa Episode 07 - Hokonui Physio, Sarah Hoefhamer
Larisa Hockey
Leader of Long Covid Support Aotearoa
Long Covid Support Aotearoa
Episode: Sick and Tired Aotearoa Episode 06 - Long Covid Support Aotearoa, Thomas Goss
Thomas Goss
A person with lived experience of Long Covid
Episode: Sick and Tired Aotearoa Episode 06 - Long Covid Support Aotearoa, Thomas Goss
Aine Kelly-Costello
A disabled person and long COVID advocate
Episode: Sick and Tired Aotearoa Episode 05 - Palmerston North Mayor Grant Smith, Áine Kelly-Costello
Grant Smith
Mayor of Palmerston North
Palmerston North City Council
Episode: Sick and Tired Aotearoa Episode 05 - Palmerston North Mayor Grant Smith, Áine Kelly-Costello

Host

Renee Dingwall
Host of the podcast, sharing personal experiences with chronic illness and advocating for a greater understanding of health issues among listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Sick and Tired Aotearoa Episode 01 - CCI Support, Renee Dingwall
Q: What are your main focuses in supporting individuals with chronic illnesses?
We provide individual support plans, connection with others, and educational meetings while emphasizing a holistic approach.
Sick and Tired Aotearoa Episode 01 - CCI Support, Renee Dingwall
Q: Can you tell us a little bit about CCI support, and in particular, what kind of chronic illnesses?
CCI support is a nationwide charitable organization that supports people with conditions like chronic fatigue syndrome or ME, long COVID, fibromyalgia, and related conditions.
Sick and Tired Aotearoa Episode 07 - Hokonui Physio, Sarah Hoefhamer
Q: Do you have any tips or advice on how to cope with chronic fatigue?
Sarah shares that medication has been crucial, particularly Evabridine for managing heart rate and sleep medications for better rest.
Sick and Tired Aotearoa Episode 07 - Hokonui Physio, Sarah Hoefhamer
Q: What was your life like before you developed chronic fatigue?
Sarah reflects on her lifelong struggle with fatigue and how it has shaped her decisions, emphasizing that every choice has been influenced by her chronic condition.
Sick and Tired Aotearoa Episode 07 - Hokonui Physio, Sarah Hoefhamer
Q: Can you tell us about your experience working with people with chronic illness?
Lauren discusses her background as a long-distance triathlete, her experience in chronic pain, and the importance of empathy in treating patients with chronic illnesses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sick and Tired Aotearoa

What is Sick and Tired Aotearoa about and what kind of topics does it cover?

Focusing on the realities of living with chronic illnesses such as Long Covid and Fibromyalgia, episodes often feature interviews with individuals who share their personal experiences and insights on managing these conditions. A distinctive element is the inclusion of both expert opinions from healthcare professionals and narratives from those with lived experiences, emphasizing the need for empathy and understanding within the healthcare system. The podcast also highlights broader social issues relating to health accessibility and the advocacy needed for change, creating a platform for discussion that seeks to educate listeners about the complexities of chronic illness and the importance of community support.

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How many episodes of Sick and Tired Aotearoa are there?

Sick and Tired Aotearoa launched 6 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sick and Tired Aotearoa?

Recent guests on Sick and Tired Aotearoa include:

1. Catherine Appleby
2. Britney Cheng
3. Laura Wolf
4. Sarah Hoefhamer
5. Lauren Turner
6. Larisa Hockey
7. Thomas Goss
8. Aine Kelly-Costello

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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