Sivananda Yoga Centre - Gurgaon
SIvananda Yoga Centre, GurgaonSivananda Yoga Centre, Gurgaon was set up on 1 April 2004 by Yogacharyas Arun Pandala and Deeksha Jain Prasad. The Centre's main purpose is to spread the teaching and practice of an authentic and ancient system of yoga, thereby promoting health, well being, a stress-free lifestyle and a more balanced and visionary individual. Contact email: sivananda@yogashowstheway.com
| Publishes | Daily | Episodes | 9 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Yoga for busy people? Well, yes. I am delighted to bring you, for the first time ever, the shortest version of the classical Sivananda Yoga Class. Times have changed – the original version was 90 minutes. It was another era altogether. We had some ti... more
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Do comment & share your feedback in the end. To get details of our courses conducted online - subscribe to our newsletter by clicking here: ... more
Yoga Nidra for anxiety and stress relief.
Fear and uncertainty can cause disease, and can kill you faster than a disease; allow yourself deep, purposeful rest, let things be, enjoy a long savasana; lie down! Talk on how to keep body and mind in ... more
The practise of pranayama is an act of generating and cultivating energy.
If we understand energy, we also know then that sickness is nothing but depletion of the body’s energy to a level where it cannot fight viruses, bacteria, and the millions o... more
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Apple Podcasts | #184 |  Spain/Health & Fitness |
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Sivananda Yoga Centre launched 6 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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