Sleep Escape: Sleep Meditation & Hypnosis
Sleepy TylerStruggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal frequency waves embedded into e... more
| Publishes | Twice weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Tonight, sleep deeply by putting trust in the universe. This guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out fo... more
As you fall into a deep, restful sleep tonight, this guided sleep meditation will remove subconscious barriers, nurturing a powerful sense of self confidence, self worth, and self love. Awake in the morning after a wonderful night's sleep as the best... more
Tonight, this sleep meditation will guide you through using the body's natural relaxation switch (the vagus nerve) to lead you into a deep, restful sleep. This episode is a voice only male voice sleep meditation narration. The narration slowly fades ... more
Fall into the deepest sleep and stay asleep all night with the help of this relaxing, guided sleep meditation and hypnosis. Deep, healing sleep is just a few minutes away. End your insomnia, release stress, anxiety, and overthinking, and fall asleep ... more
Key Facts
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Reviews
- Amazing!
Amazing for getting restful sleep! Thank you Taylor!
Apple Podcasts5Danušška
United Kingdoma month ago - Fibromyalgia
My doctor recommended sleep hypnosis which I already do but I stumbled onto this podcast and the episodes for the vagus nerve reset and positive self talk are doing wonders for me. Just what the doctor ordered 😂
Apple Podcasts50320jenni
United States2 months ago - Great sleep podcast
I enjoy listening to Sleep Escape. I have a hard time falling asleep most days and Sleep Escape is part of my sleep routine.
Apple Podcasts5Joesports_Canada
Canada5 months ago - Night worrier
Set the timer for 30 minutes and was asleep before that, so must be good. Thank you!
Apple Podcasts5waking up on right side of bedUnited States10 months ago - Best Sleep Meditations Ever
I struggle with insomnia and these sleep meditation episodes help put my mind at ease and allow me to obtain restful sleep. Definitely would recommend these sleep meditations to anyone!
Apple Podcasts5currentsflowUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #246 | United States/Health & Fitness |
Spotify | #36 | United Kingdom/Health & Fitness |
Apple Podcasts | #76 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #95 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #205 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content primarily revolves around guided sleep meditations, hypnosis techniques, and calming visualizations designed to help listeners achieve better sleep and relaxation. Through episodes, listeners are led into deep states of tranquility, often incorporating positive affirmations, breathing exercises, and serene auditory landscapes such as nature sounds or background music. The unique aspect lies in the combination of hypnosis and meditation tailored specifically for those struggling with sleep issues, ultimately fostering a sense of peace and well-being.
The offerings range from specific meditations aimed at particular concerns such as anxiety, exhaustion, or self-love, to immersive sleep stories that create a gentle transition into... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Time: Sleep Meditations with Nicky Sutton
2. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. Andrew Green Hypnosis
5. SLEEP MEDITATION with Lauren Ostrowski Fenton
How many episodes of this podcast are there?
this podcast launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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