Social Anxiety Solutions - your journey to social confidence!
Sebastiaan van der SchrierYou struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exci... more
| Publishes | Weekly | Episodes | 657 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToMental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
In this episode... I explain why tapping reduces social anxiety like a volume knob (not a light switch), and why new situations can briefly trigger anxiety again even after big progress. You'll also hear a quick story from my own experience with soci... more
In this episode... You'll learn when to tap and how to tap to reduce social anxiety gradually over time in a simple and gentle way. You'll also understand why this works, how tapping helps rewire your nervous system, and what to do if you can't feel ... more
Believing you should never feel anxiety again is the very thing that fuels your anxiety. In this episode... I explain what real freedom looks like, why acceptance is essential, and how to stop the perfectionistic trap that keeps people stuck. You'll ... more
If you keep telling yourself, 'I'll work on my anxiety when I have "more time", this is for you. In this episode... Most people with social anxiety do want change, but they feel like it's not the "right time" yet. If you've ever thought:
• "I'm t... more
Key Facts
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Reviews
- Just starting the series.
Finishing listening to the first episode. Didn’t really care for it. And is hoping the other episodes are better. I feel like a lot of genuine questions were asked. But not answered.
Apple Podcasts3hahfidncuejd
United States2 years ago - Thank you!
The work you’re doing is changing lives, thank you
Apple Podcasts5morganS88United States3 years ago - Genuine.
This podcast has a very genuine and realistic point of view, the advice is real and can be applied by normal people.
Apple Podcasts5JamieMarieDPUnited States3 years ago - Excellent Podcast
Excellent podcast with very insightful conversations about how to overcome social anxiety. It is incredibly inspiring and you will learn a ton!
Apple Podcasts5Mike34254
Canada4 years ago - Social anxiety solutions
This was an excellent podcast Because I have experienced this a lot with my subconscious and how it is speaking to me.
Apple Podcasts5Anthony_1964Canada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #131 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #163 |  Philippines/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Social Anxiety Solutions
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Which podcasts are similar to Social Anxiety Solutions?
These podcasts share a similar audience with Social Anxiety Solutions:
1. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. The Diary Of A CEO with Steven Bartlett
5. 10% Happier with Dan Harris
How many episodes of Social Anxiety Solutions are there?
Social Anxiety Solutions launched 11 years ago and published 657 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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