Social Media Detox | Real Life Recovery
Peak State LabsFeeling trapped in the endless scroll? Drowning in notifications and comparisonitis? It's time to reclaim your life from social media! "Social Media Detox | Real Life Recovery" is your guide to breaking free from the digital chains and rediscovering authentic joy. Through practical tips, honest conversations, and inspiring stories, we'll help you navigate the complex world of social media with in... more
| Publishes | Daily | Episodes | 100 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Episode Description:. Delve into the art of establishing healthy online boundaries in todays interconnected world on Social Media Detox Real Life Recovery. Discover practical strategies for maintaining a balanced digital life and safeguarding mental... more
Episode Description:. Discover practical strategies for nurturing mental health through self-care in our busy lives. This episode of Social Media Detox Real Life Recovery delves into effective self-care techniques that can help reduce stress, improv... more
Episode Description:. Learn how to effectively embrace change and let go of old habits in the digital age. This eye-opening episode of Social Media Detox Real Life Recovery delves into practical strategies for overcoming resistance to change, promot... more
Episode Description:.
Delve into the art of effective communication in todays digital world. Discover practical strategies for mindful interaction, maintaining relationships, and fostering positive online conversations. Enhance your digital life with... more
Episode Description:. Dive deep into the journey of self-discovery as we explore practical strategies to build inner strength and confidence in todays digital world. Learn actionable tips to boost your mental resilience, overcome self-doubt, and cult... more
Episode Description:. Discover practical tips and techniques to transform your home into a serene sanctuary for digital detox in todays episode of Social Media Detox Real Life Recovery. Learn how to reduce screen time, boost productivity, and reconn... more
Episode Description:. Learn practical tips and strategies for conquering social media addiction in this insightful episode of Social Media Detox Real Life Recovery. Discover how to manage time effectively, reduce screen time, and cultivate a more mi... more
Episode Description:. In this empowering episode of Social Media Detox Real Life Recovery, we delve deep into the transformative journey of cultivating self-kindness and forgiveness. Learn practical tips to heal past wounds, develop compassion for o... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Social Media Detox
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How many episodes of Social Media Detox are there?
Social Media Detox launched 4 months ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Social Media Detox?
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