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Artwork for Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Cheryl Esch-Solo Travel Advocate/Certified Travel Coach/Freedom Traveler
Solo Travel
Travel Tips
Packing Cubes
Big Bend National Park
Organization
Travel Health
Travel Efficiency
Texas
Brugge
Lost Mine Trail
Santa Elena Canyon Trail
Safety
Destinations
Culinary Experiences
Chiso Basin Visitor Center
Camino De Santiago
Women Travelers
Road Trips
Travel Planning
Rideshare Safety Tips

Equipping Women over 50 to Safely Travel in Confidence

Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age?

In this podcast, you will become equipped to travel safely by yourself.... more

PublishesWeeklyEpisodes175Founded3 years ago
Number of ListenersCategories
LeisurePlaces & TravelSociety & Culture

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Artwork for Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Latest Episodes

What if confidence isn’t something you wait for—but something you build?

In this episode, Cheryl explores how solo travel becomes a practical path to steady, grounded confidence for women over 50. From small starter trips to bigger adventures, each ... more

What if confidence for solo travel doesn’t start at the airport—but in your own town?

In this episode, Cheryl shares 12 simple solo date ideas designed to build self-trust, independence, and ease in public spaces—so future solo travel feels natural ... more

Should you travel solo—or invite a friend along?

If you’ve ever shared a dream trip idea only to have someone invite themselves, this episode will help you decide what truly fits your season, your personality, and your purpose.

In this conversation... more

Have you ever come home from a trip feeling clearer, lighter, or suddenly certain about what needs to change?

In this episode, Cheryl explores why purposeful travel often creates powerful life shifts—and why stepping into a new environment can move ... more

Key Facts

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Recent Guests

Leigh Barbaric
Past guest who shared her solo travel experience to New Zealand.
Episode: How Solo Travel Becomes a Turning Point: Real Stories of Courage, Healing, and Renewal // 170
Danielle Hebert
Past guest who traveled to Kuwait for healing after her divorce.
Episode: How Solo Travel Becomes a Turning Point: Real Stories of Courage, Healing, and Renewal // 170
Tess Milholland
Past guest who reclaimed her identity through solo travel after experiencing trauma.
Episode: How Solo Travel Becomes a Turning Point: Real Stories of Courage, Healing, and Renewal // 170
Avery Hale-Smith
Chief Experience Officer at Backroads
Backroads
Episode: Active Group Travel for Women: Why Adventure Tours Are Rising for Solo Travelers with Avery Hale-Smith // 156
Linda Magoon
Author and hiker who completed New Hampshire's 48 peaks post-divorce.
Episode: Solo Hiking After Divorce: How One Woman Reclaimed Her Life on 48 Mountain Peaks with Linda Magoon // 144
Tess Millhollon
Published author and founder of HER HOUSE, an app community for solo women travelers.
HER HOUSE
Episode: Healing Through Solo Travel in Australia: One Woman’s Journey from Trauma to Peace with Tess Millhollon // 142
Allison Gonzalez
A solo traveler who embarked on RV adventures after major life changes.
Episode: Starting Over After 50: How Solo RV Travel Helped One Woman Reclaim Her Freedom with Allison Gonzalez // 135
Danielle Hiebert
Educator who moved to Kuwait for healing and a fresh start after divorce
Episode: When God Sends You Halfway Across the World to Find Healing
Leigh Barborek
A listener of the show who took her first solo international trip to New Zealand
Episode: A Journey of Courage: One Woman's First Solo Trip to New Zealand with Leigh Barborek

Host

Cheryl Esch
Solo travel advocate and coach, host of the show, and an experienced solo traveler. She is dedicated to empowering women over 50 to explore the world confidently and safely following her own journey of rediscovery after a transition in her personal life.

Reviews

4.6 out of 5 stars from 58 ratings
  • This podcast covers everything you might possibly want to know about solo travel and includes interesting interviews with other solo travelers. I have been a long-time solo traveler, and it's nice to know there's a community out there of others like me. I have referred several of my friends to it to help them get the courage to travel on their own.

    Podcast Addict
    5
    Arenal
    2 months ago
  • Content is good.

    I enjoy the content but Cheryl’s delivery is a little annoying. A bit too sweet.

    Apple Podcasts
    3
    kiwi two
    United States3 months ago
  • Inspiration + Information

    Solo Travel Adventures provides information and inspiration for women travelers. The conversations are warm, natural, and practical, combining personal growth and travel. Cheryl does a wonderful job interviewing and putting her guests at ease. I love how the episodes balance encouragement with real-world advice. It’s clear that she is passionate about creating a space where women can feel confident exploring the world - or exploring their own back yard. If you’re curious about solo travel, this ... more

    Apple Podcasts
    5
    Linda Magoon
    United States6 months ago
  • Solo travel inspo

    Not only does Cheryl have a knack for great storytelling, she has a beautiful heart for helping women have life changing travel experiences.

    Apple Podcasts
    5
    tessalexa
    United States8 months ago
  • Inspiring, challenging and instructional

    Cheryl is such a natural at sharing her adventures, wisdom and encouragement! Her calm, soothing, easy to listen to voice and helpful tips pack every podcast with so much inspiration that I look at traveling in a whole new exciting way. She’s helping me dream again! I bet she will for you too!

    Apple Podcasts
    5
    Novice Adventurer
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Cheryl's ability to do storytelling through her journeys resonates well, inspiring confidence in her audience to consider solo travel.
Listeners appreciate the warm, encouraging tone and detailed practical advice provided, especially aimed at empowering women travelers.
There are occasional critiques regarding technical issues during episodes, but these are outweighed by the positive impact of her content.
Many find the balance of inspirational content and actionable tips refreshing and exactly what they need.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can Purposeful Travel Change You More Than Therapy? Why Solo Trips Spark Real Life Shifts // 171
Q: Did it shift your direction more than the years of just thinking about changing?
Yes, intentional travel can accelerate changes in thought and provide opportunities for personal growth.
Can Purposeful Travel Change You More Than Therapy? Why Solo Trips Spark Real Life Shifts // 171
Q: Have you ever returned from a trip that really had an impact on you and you felt different?
Travel can create major life changes, offering a fresh perspective on what is possible.
Active Group Travel for Women: Why Adventure Tours Are Rising for Solo Travelers with Avery Hale-Smith // 156
Q: What would be a piece of advice you would give a woman Solo Traveler who maybe is going for her first trip?
Start small, let your intuition guide you and remember you are capable of more than you think.
Active Group Travel for Women: Why Adventure Tours Are Rising for Solo Travelers with Avery Hale-Smith // 156
Q: What are your thoughts on why you think there's been a growth in women's adventure type travel?
Women tend to spend a lot of time doing things for others and have recently been waking up to do something for themselves.
Solo Hiking After Divorce: How One Woman Reclaimed Her Life on 48 Mountain Peaks with Linda Magoon // 144
Q: Did you experience naysayers who thought you were too old for this?
Not during the time I was hiking, but years later I heard people express disbelief at what I did, though it didn't matter as I was determined.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Age Range
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show focuses on empowering women over 50 to embark on solo travel journeys with confidence. Through episodes that blend personal anecdotes, practical advice, and interviews with travel experts, the host addresses fears and misconceptions surrounding solo travel for women. Topics range from packing tips and travel safety to emerging trends in the industry and overcoming emotional barriers. The podcast also emphasizes the transformative effects of travel, encouraging listeners to reconnect with their dreams while exploring new places, thereby fostering a supportive community of like-minded women travelers.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Zero To Travel Podcast
2. Travel with Amateur Traveler Podcast
3. The Thrifty Traveler Podcast
4. The Mel Robbins Podcast
5. TED Talks Daily

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Leigh Barbaric
2. Danielle Hebert
3. Tess Milholland
4. Avery Hale-Smith
5. Linda Magoon
6. Tess Millhollon
7. Allison Gonzalez
8. Danielle Hiebert

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