Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling AuthorAre you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies ... more
| Publishes | Weekly | Episodes | 98 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
Have you ever walked away from a conversation thinking… why did I say all of that?
In this episode we talk about why trauma dumping happens, why insecure attachment makes us overshare too fast, and what you can do to slow it down so you feel more gr... more
Have you ever wondered why the tiniest thing can send your whole body into a spiral even when nothing big is actually happening?
In this coaching call with Cordelia, we dig into what is really happening underneath those overwhelming somatic response... more
Ever find yourself replaying an argument and wishing you’d handled it differently?
In this episode, I’m walking you through two of the most powerful steps in my communication framework, validation and collaboration, so you can turn conflict into con... more
Ever walk into a holiday gathering already bracing for impact?
You know that moment when your stomach tightens, your jaw clenches, and you can feel yourself spiraling before the turkey’s even carved? In this episode, I’m walking you through my 5 st... more
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- Highly recommend
Thank you Jenn for creating such a great podcast to listen to on my walks. When I am feeling frustrated or down I always find an episode to turn on and it always seems to lighten the load and I can always relate. The work you do has truly changed my life and I would highly recommend this podcast to all the ladies in my life. Thank you Jenn for always helping me see the power and control I have. You are such a blessing.
Apple Podcasts5Lynettenelson21
United States6 months ago - Love this podcast!
Such an uplifting podcast! The information is so relevant and you always walk away with something practical you can apply or something new that you’ve learned from listening.
Apple Podcasts5Lucy M.PUnited States10 months ago - Great information & helpful steps
I am a Relationship Coach & Clinical Psychologist and loved the honest :) breakdowns and ways to manage in relationships ~ she makes you feel like you're at a friends house...
Apple Podcasts4KalaniwahineUnited Statesa year ago - This podcast is empowering and insightful!
I love Jenn’s podcasts! The insights and advice are so real and relatable. Each episode feels like a heart-to-heart chat that leaves me feeling empowered and ready to take on my relationship challenges. I appreciate the practical tips and the supportive vibe—it’s like having a personal coach AND friend in my earbuds! Highly recommend for anyone looking to heal, grow, and build stronger connections. 💖
Apple Podcasts5CarlyFanguyUnited Statesa year ago - Listen to become a better you.
Jennifer shares such amazing information and is so open to guidance both here and in her FB group. Her guidance has helped me become even stronger in my relationships through better communication. The more I listen to her the more I understand myself better as well as my husband and even others around me!
Apple Podcasts5ksalzyUnited Statesa year ago
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Apple Podcasts | #32 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #52 | Saudi Arabia/Health & Fitness |
Apple Podcasts | #63 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #127 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #146 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #183 |  Spain/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A focus on emotional healing and healthy communication permeates a series of discussions in the podcast, which seeks to help listeners master their attachment styles and build fulfilling relationships. Each episode offers insights into managing emotional challenges, tackling childhood trauma, and fostering deeper connections with others. The content not only promotes self-awareness but also provides practical strategies for emotional regulation and conflict resolution, enabling individuals to break free from cyclical patterns in their relationships. Additionally, the incorporation of coaching calls and guest interviews offers diverse perspectives on healing and personal growth, contributing to a holistic approach to navigating relationships... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Let’s Get Vulnerable: Relationship and Dating Advice
2. The Mel Robbins Podcast
3. The Sabrina Zohar Show
4. The Crappy Childhood Fairy Podcast with Anna Runkle
5. Unf*ck Your Relationships
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ellie Laliberté
2. Samantha Moonsammy
3. Julee Sung
4. Navreet Pabla
5. Coach Cass
6. Teri Kingston
7. Nyle Biondi
8. Dr. Jessie Stern
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