Spirals of Soma
Asher Bowen-SaundersGuided meditations and movement journeys to deepen the relationship with self, enliven the imagination and connect the bodymind to spirit. Travel your inner world while sitting in one place or take the imagery into the body and explore your somatic playground through dance-based medicine. May these practices take you on visceral pilgrimages through your body in connection to the Earth, enhancing i... more
| Publishes | Daily | Episodes | 17 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthMental HealthHealth & Fitness | ||||
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The power of rotating our consciousness throughout our body in a completely rested state is profound with benefits extending to so many aspects of our physical and spiritual health. This Nidra is a contemporised interpretation of a traditional Yoga N... more
The power of rotating our consciousness throughout our body in a completely rested state is profound with benefits extending to so many aspects of our physical and spiritual health. This Nidra is a contemporised interpretation of a traditional Yoga N... more
A somatic nidra to take you far away from the mind and nurture your deeper wells of energy by nourishing yourself and the ground beneath you. If this resonates with you then gift the experience to a friend and share the opportunity to pause and resto... more
Plug yourself in to this guided somatic transformation the next time you take yourself out on a run. Experience your body in a fresh way and invite in the of our animal kin to take us over. These running and walking accompaniments are designed to ki... more
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Reviews
- My New Daily Practice
So relaxing and grounding. This podcast helps me to reduce stress and tune into my body. I was struggling to find a way to incorporate meditation into my daily life. The podcast is exactly what I needed.
Apple Podcasts5_Hayley__R_
Australia6 months ago
Chart Rankings
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Apple Podcasts | #156 |  South Africa/Health & Fitness/Alternative Health |
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Which podcasts are similar to Spirals of Soma?
These podcasts share a similar audience with Spirals of Soma:
1. Tara Brach
2. Mental Illness Happy Hour
3. Making Sense with Sam Harris
4. The Jordan B. Peterson Podcast
5. The Diary Of A CEO with Steven Bartlett
How many episodes of Spirals of Soma are there?
Spirals of Soma launched 8 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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