SSE訓練漫談
廖歆迪老覺得健身路很迷惘？ 到底怎麼樣才是有效的練習？ 不管是健身新手的你， 或是長年健身但身遇瓶頸想要有所突破！ 對於訓練， 這邊提供一個用聽覺知識晉升的分享~ 本頻道由廖歆迪教練所主持 綜合休閒健身與競技運動體能訓練等題材 並邀請各領域專家一同聊運動！ 廖教練不但擁有豐富的業界資歷 在2022年期間也是「國家運動訓練中心」的體能教練 節目含金量極高 趕快現在就追蹤起來吧！！！ Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 213 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | FitnessHealth & Fitness |
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「十年之後，你會在哪裡？」
我曾經用這樣的一句話
做為某場演講的開場白
概念是，所有在這個當下對於訓練一頭熱的朋友們
其實你們在自己投身的期間內
都看過新人的狂熱參與、以及舊人的黯淡退出
那麼在十年後要如何繼續保持熱忱
又或者，怎樣心滿意足的退出而不會抱著遺憾？
而自己開始當教練到現在，也過了十幾年
雖然不算真的很久，
但也差不多到了該開始思考「下一個十年」的時候。
人若不改變，就是不進步，就是要面對退化與淘汰！
所以與十年前的自己相比
我到底有那些地方不同，
似... more
想求婚卻不知道對方戒圍？
怕選到另一半不喜歡的款式？
銀座白石【求婚神器 微笑求婚戒】解決求婚煩惱！
可調式戒圍+您挑選的鑽石+他喜愛的戒台=完美求婚戒
日本銀座白石婚鑽戒 門市限時85折
透過連結預約 享鑽石金額現折千元！
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贊助SSE訓練漫談 這邊請！
每個月最低40元，支持優質節目製作
留言告訴我你對這一集的想法： open.f... more
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贊助SSE訓練漫談 這邊請！
每個月最低40元，支持優質節目製作
留言告訴我你對這一集的想法： open.firstory.me/user/clqqfive5013m01uxhvw724wt/comments
Powered by Firs... more
想求婚卻不知道對方戒圍？
怕選到另一半不喜歡的款式？
銀座白石【求婚神器 微笑求婚戒】解決求婚煩惱！
可調式戒圍+您挑選的鑽石+他喜愛的戒台=完美求婚戒
日本銀座白石婚鑽戒 門市限時85折
透過連結預約 享鑽石金額現折千元！
——以上廣告由 Firstory 與【月城南廣告】共同執行——
贊助SSE訓練漫談 這邊請！
每個月最低40元，支持優質節目製作
留言告訴我你對這一集的想法： open.f... more
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- 沒騎瀨戶內海自行車道？
下次可以考慮住尾道市的U2,一個自行車愛好者的旅館。館內還可以租一級giant公路或電輔車。旅館還有免費的tacx訓練台及功率車。
Apple Podcasts5吉米中
Taiwan2 months ago - 好不想當第三支
恭喜廖教練在世壯運滿滿體驗，想必是100%投入之後的果實！
Apple Podcasts5耕我閒聊Taiwan7 months ago - 健身房必備
好聽一直聽
Apple Podcasts5偶數憲哥Taiwana year ago - 好不想當第三支
季外閒談1223給廖教練Respect，好MAN喔！
Apple Podcasts5耕我閒聊Taiwana year ago - 訪談功力強，質量高
獲益良多
Apple Podcasts5wei-hsiangTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #49 |  Hong Kong/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to SSE訓練漫談?
These podcasts share a similar audience with SSE訓練漫談:
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How many episodes of SSE訓練漫談 are there?
SSE訓練漫談 launched 6 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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