Strain on the game
Strain on the gameStrain on the Game takes you inside the physical and financial pressures of elite football. Hosted by former Premier League and England International Stephen Warnock and top fitness and performance coach Adrian Lamb, each episode dives into the realities behind the pitch, from injury recovery, fitness, nutrition, to the business of the modern game. Honest, insightful, and real.
| Publishes | Weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SoccerSports | |||
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Latest Episodes
Former Premier League fullback Luke Young joins Stephen Warnock and Adrian Lamb to unpack how the fullback role has transformed over the last 10–15 years — from “stop the cross” defending to today’s on-ball creators. Luke gives a brutally honest take... more
This episode is Part Two of our in-depth conversation with Paul Brand, continuing our performance analysis series on Strain on the Game.
After breaking down the role of a performance analyst in Part One, Paul returns to take us inside his current ro... more
Everyone talks about “data” in football — but very few people really know how it’s used inside a club. In this episode of Strain on the Game, Stephen Warnock and Adrian Lamb pull back the curtain on one of the Premier League’s most influential (and m... more
2026 has barely begun, and football is already deep into what can only be described as a managerial bloodbath. In this episode of Strain on the Game, Stephen Warnock and Adrian Lamb dissect a brutal start to the year that has seen multiple high-profi... more
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- always fun & exceptionally insightful
admittedly, I’m biased, but I think this is among the very best sports podcasts I’ve listened to.
of course, given the hosts, you’d expect it to be good, but the quality of the analysis is truly excellent. you’re always worried that a show like this will descend into dull bantering about the good ol’ days, but the density of insight here is amazing. two very thoughtful guys who have been at the top of their fields chatting about footy: what more could you ask for?
no idea who this “Adrian Lam... more
Apple Podcasts5sharshe02
United Statesa month ago - always fun & exceptionally insightful
admittedly, I’m biased, but I think this is among the very best sports podcasts I’ve listened to.
of course, given the hosts, you’d expect it to be good, but the quality of the analysis is truly excellent. you’re always worried that a show like this will descend into dull bantering about the good ol’ days, but the density of insight here is amazing. two very thoughtful guys who have been at the top of their fields chatting about footy: what more could you ask for?
it is so good that I am givi... more
Apple Podcasts5sharshe02United States2 months ago - Brilliant Nostalgia Trip for Football Fans!
Loving Strain on the Game! Stephen Warnock takes you right back to late 2000’s football with brilliant behind-the-scenes stories. Proper insight, plenty of banter and loads of nostalgia. If you grew up watching football in that era, you’ll love it.
Apple Podcasts5Puyol2911
United Kingdom6 months ago - Insightful
Great listen, gives you a completely different perspective on football rather than just being on the fans side. Having the different perspectives from Adrian & Stephen really help to open your eyes into what really goes on
Apple Podcasts5PF89268United Kingdom6 months ago - Excellent insight
I’m a football fan and love fitness so this podcast is both entertaining and extremely insightful! Looking forward to future episodes.
Apple Podcasts5JoeforefcUnited Kingdom6 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #133 |  Netherlands/Sports/Soccer |
Apple Podcasts | #223 |  United Arab Emirates/Sports/Soccer |
Talking Points
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Frequently Asked Questions About Strain on the game
What is Strain on the game about and what kind of topics does it cover?
Focusing on elite football, this audio series investigates the multifaceted pressures that players encounter, both physically and financially. Notable topics cover injury recovery, fitness, nutrition, and the intricacies of modern football business. The format features discussions rooted in personal experiences from the hosts, who leverage their backgrounds in professional football and fitness coaching to bring listeners an authentic glimpse into the sport's nuances. Engaging insights are complemented by guest appearances from industry experts and practitioners, making it a valuable resource for anyone interested in the intersections of sports performance, health, and management in football.
Where can I find podcast stats for Strain on the game?
Rephonic provides a wide range of podcast stats for Strain on the game. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strain on the game and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strain on the game get?
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What are the audience demographics for Strain on the game?
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How many subscribers and views does Strain on the game have?
To see how many followers or subscribers Strain on the game has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strain on the game?
These podcasts share a similar audience with Strain on the game:
1. The Good, The Bad & The Football
2. The Rest Is Football
3. The Wayne Rooney Show
4. Rio Ferdinand Presents
5. The High Performance Podcast
How many episodes of Strain on the game are there?
Strain on the game launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strain on the game?
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Where can I see ratings and reviews for Strain on the game?
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What guests have appeared on Strain on the game?
Recent guests on Strain on the game include:
1. Paul Brand
2. Dr. Robin Thorpe
3. Steve Beharall
4. Jamil Qureshi
5. Dr. Dave Hancock
6. Dr. Chris Rosimus
7. Dave Pyle
8. Dr. Steve McNally
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.