Strain on the game
Strain on the gameStrain on the Game takes you inside the physical and financial pressures of elite football. Hosted by former Premier League and England International Stephen Warnock and top fitness and performance coach Adrian Lamb, each episode dives into the realities behind the pitch, from injury recovery, fitness, nutrition, to the business of the modern game. Honest, insightful, and real.
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsSoccer | |||
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Latest Episodes
World Cup 2026 is already chaos – and the ball hasn’t even been kicked.
In this episode, Stephen Warnock and Adrian Lamb react to the showbiz World Cup draw in the US: scripted jokes, awkward celebrity cameos, Infantino centre stage, and now a Super... more
This week on Strain on the Game, it’s officially Job Justification Day for fitness coach Adrian Lamb – as Stephen asks the question every player has had at some point: what’s the point of the warm-up… and why does it take so long?
Fresh from an over... more
n this episode of Strain on the Game, Stephen and Adrian dive deep into one of the Premier League’s biggest modern problems: the disappearance of time, patience, and stability for managers.
With sackings at record levels and average tenures dropping... more
This week on Strain on the Game, we’re turning the mic over to you.
In our first-ever Ask Me Anything episode, Stephen Warnock and Adrian Lamb dive into a brilliant mix of questions sent in by listeners covering everything from elite player preparat... more
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Reviews
- Brilliant Nostalgia Trip for Football Fans!
Loving Strain on the Game! Stephen Warnock takes you right back to late 2000’s football with brilliant behind-the-scenes stories. Proper insight, plenty of banter and loads of nostalgia. If you grew up watching football in that era, you’ll love it.
Apple Podcasts5Puyol2911
United Kingdom4 months ago - Insightful
Great listen, gives you a completely different perspective on football rather than just being on the fans side. Having the different perspectives from Adrian & Stephen really help to open your eyes into what really goes on
Apple Podcasts5PF89268United Kingdom4 months ago - Excellent insight
I’m a football fan and love fitness so this podcast is both entertaining and extremely insightful! Looking forward to future episodes.
Apple Podcasts5JoeforefcUnited Kingdom4 months ago - Great insight into the game
Really enjoyed the episodes so far. An insightful and honest take on the game and behind the scenes. Great chemistry between the presenters. Really interesting discussions into,not just the game itself, but the fitness, science, diet etc behind it. Would strongly recommend
Apple Podcasts5GingerfrayUnited Kingdom4 months ago - Insightful and funny
Absolutely loving this podcast. It’s not just another football chat. Stephen and Adrian discuss into the stuff you don’t normally hear about. Really honest, funny in parts, and full of stuff that makes you see football differently. Can’t wait for more episodes.
Apple Podcasts5Podcaster1878United Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | United Kingdom/Sports/Soccer |
Apple Podcasts | #93 |  South Africa/Sports/Soccer |
Apple Podcasts | #101 |  United Arab Emirates/Sports/Soccer |
Apple Podcasts | #128 |  New Zealand/Sports/Soccer |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Strain on the game
What is Strain on the game about and what kind of topics does it cover?
Focusing on elite football, this audio series investigates the multifaceted pressures that players encounter, both physically and financially. Notable topics cover injury recovery, fitness, nutrition, and the intricacies of modern football business. The format features discussions rooted in personal experiences from the hosts, who leverage their backgrounds in professional football and fitness coaching to bring listeners an authentic glimpse into the sport's nuances. Engaging insights are complemented by guest appearances from industry experts and practitioners, making it a valuable resource for anyone interested in the intersections of sports performance, health, and management in football.
Where can I find podcast stats for Strain on the game?
Rephonic provides a wide range of podcast stats for Strain on the game. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strain on the game and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strain on the game get?
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What are the audience demographics for Strain on the game?
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How many subscribers and views does Strain on the game have?
To see how many followers or subscribers Strain on the game has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strain on the game?
These podcasts share a similar audience with Strain on the game:
1. Back Pages
2. The Sports Agents
3. The High Performance Podcast
4. The Good, The Bad & The Football
5. The Wayne Rooney Show
How many episodes of Strain on the game are there?
Strain on the game launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strain on the game?
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Where can I see ratings and reviews for Strain on the game?
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What guests have appeared on Strain on the game?
Recent guests on Strain on the game include:
1. Dr. Robin Thorpe
2. Steve Beharall
3. Jamil Qureshi
4. Dr. Dave Hancock
5. Dr. Chris Rosimus
6. Dave Pyle
7. Dr. Steve McNally
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.