Student Athlete Performance
Nick Lemke🎙️ Train Smarter. Fuel Better. Get Recruited. The Student Athlete Performance Podcast helps you maximize performance, improve nutrition, and stand out in recruiting. Hosted by Nick Lemke, RD, each episode features elite athletes, coaches, and experts sharing proven strategies on training, recovery, mindset, and college recruiting. Whether you’re an athlete, parent, or coach, get the tools you nee... more
| Publishes | Twice weekly | Episodes | 123 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Anyone can gain weight.
Gaining lean muscle the kind that translates to strength, speed, and explosiveness takes intention.
In this episode, Nick breaks down the three biggest mistakes athletes make when trying to gain muscle and the three pillars t... more
Athletes will train their body year-round, but completely ignore training their mind. And right now, more athletes than ever are struggling with confidence, perfectionism, pressure, and negative self-talk.
In this episode, Nick sits down with Kate K... more
The holidays aren’t the problem, losing your structure is.
Athletes don’t lose progress because of one big meal… they lose progress when that one meal turns into two weeks.
In this episode, Nick breaks down the five holiday tools every athlete shoul... more
Pitchers want more velocity, but many of the things they do to chase it are the same things wrecking their elbows and shoulders.
In this episode, Nick sits down with Dr. Tyler Winfield, better known as The Velo Doc, a former player, clinician, and p... more
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Reviews
- Excellent Podcast!
I just listened to the first episode of the Student Athlete Performance Podcast and it was excellent. The podcast is motivational, educational, and fun. Nick is a great host. Thank you!!
Apple Podcasts5Katie M. Dodd
United States2 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Student Athlete Performance?
These podcasts share a similar audience with Student Athlete Performance:
1. Huberman Lab
2. The Daily
How many episodes of Student Athlete Performance are there?
Student Athlete Performance launched 2 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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