蘇麥生活smile life
蘇菲.麥克斯在[蘇麥生活]裡，蘇菲感性有美感，麥克斯理性有邏輯，從家裝，理財，到人生經驗，每一集都像生活現場實錄。 Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Alternative HealthSociety & CultureRelationshipsHealth & Fitness | ||
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🎧 本集綱要
✨ 1. AI 時代來臨，孩子的未來還能只用成績來定義嗎？
✨ 2. 成績很重要，但它是不是孩子全部的價值？
✨ 3. 當孩子很早就知道自己要什麼，父母要如何放下「別人怎麼看」的焦慮？
✨ 4. 那些不太適合考試的孩子，如何在動手做、科技與創造中建立自信？
✨ 5. 一些看起來不那麼標準的陪伴，為什麼反而成為親子關係中最深的連結？
🎧 本集金句
「不是每個孩子都要第一名，但每個孩子都值得被好好看見。」
「成績重要，但它不是孩子全部的價值。」
「孩子不是不努... more
🎙 本集綱要
✨ 1. 外貌被評論的時代：
為什麼一句話就讓人受傷？
從朱孝天事件聊起，不是只有明星的外貌會被放大檢視。
朋友一句「你又變瘦了」或「你最近是不是胖了？」都可能在心裡留下刺痛。
✨ 2. 容貌焦慮的本質：
不是怕變醜，而是怕不被喜歡。
瘦的人怕太瘦、胖的人怕變胖，
本質都是擔心自己被否定、被比較，被排除在「喜歡」之外。
✨ 3. 社群放大的比較：
別人的精華版，卻... more
🎧 本集綱要
✨ 1.你的夢想版，目前實現幾成？
✨ 2.顯化的三大元素：清晰的願望、對的情緒狀態、受啟發的行動。
✨ 3.半信半疑的蓋完108個印章，兩個月後接到出國授課邀約，人生從此開外掛。
✨ 4. 用具體的方式，寫下真的很想實現的事情，把願望轉換成大腦聽得懂的指令。
🎧本集金句
「顯化，不是讓宇宙改變，而是讓我們自己慢慢靠近。」
「沒有行動的夢想版，只是貼在牆上的裝飾。」
「儀式是不是玄學不重要，重要的是你有沒有因此變得更相信自己。」
「清楚寫下來的... more
🎧 本集綱要
✨ 1. 運動不是為了變瘦，是為了長期健康。
✨ 2. 從爬山B組只在山下喝咖啡，到能持續五年不間斷，因為找到彼此陪伴的節奏。
✨ 3. 三級警戒後的居家運動，反而成為最穩定的生活習慣。
✨ 4. 能持續，是因為便利＋習慣堆疊（洗頭＝運動）。
✨ 5. 重訓帶來新的身體感覺：用對肌肉，小重量也有效。
🎧本集金句
「持續，比厲害更重要。」
「不是變瘦，是變健康。」
「小習慣，才撐起大改變。」
「找到陪你一起變好的那個人。」
「做得久的運動，才是最有效的運動。... more
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Apple Podcasts | #220 |  Taiwan/Society & Culture/Relationships |
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蘇麥生活smile life launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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