Tasha健康漫聊
Tasha我是 Tasha，一位護理師＋糖尿病衛教師， 同時也是個熱愛搜集、驗證各種健康知識的內容狂熱者。 我持續進修健康領域，陸續完成國際健康管理師、耳絡自然醫學保健師、 以及輔助醫學保健食品相談士等專業訓練。 我喜歡把複雜的醫療與營養資訊，轉換成大家聽得懂、做得到的日常行動， 從血糖控制、體重管理，到情緒、睡眠、自我成長、預防保健…… 每個主題，都是我想慢慢和你聊、也想陪你一起做好的生活選擇。 我相信，只要餵養身體和心靈足夠的養分， 健康不是壓力，而是你過得更好的底氣。 歡迎你，加入我們的健康漫聊，一起好好過、健康不煩惱 😊 IG: www.instagram.com/tasha.health/ FB: www.facebook.com/tashalohealth 官網 healthprofession.wixsite.com/whitec... more
| Publishes | Weekly | Episodes | 215 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | NutritionHealth & Fitness |
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有失能失智照顧需要，請撥打1966長照專線，或洽長照專區網站
(衛生福利部 廣告)
—— 以上為播客煮與 Firstory Podcast 廣告 ——
✨本集重點：
1️⃣ 什麼是「超高齡化社會」？
台灣2025正式邁入「超高齡社會」——65 歲以上人口超過 20%
2️⃣ 日本的現在＝台灣的未來
日本高齡人口近 30%，從醫療、就業到生活照護，都是台灣十年後的縮影。
3️⃣ 三個世代的壓力圖鑑
�... more
想求婚卻不知道對方戒圍？
怕選到另一半不喜歡的款式？
銀座白石【求婚神器 微笑求婚戒】解決求婚煩惱！
可調式戒圍+您挑選的鑽石+他喜愛的戒台=完美求婚戒
日本銀座白石婚鑽戒 門市限時85折
透過連結預約 享鑽石金額現折千元！
——以上廣告由 Firstory 與【月城南廣告】共同執行——
✨Tasha 的健康提醒
✅ 不買來路不明、未檢驗的豬肉
✅ 不碰走私肉乾、香腸、火腿
✅ 烹調中心溫度 ≥70°C
... more
🎧聽藝人苗可麗說：「無力感來自你不能走，有時，我再不深呼吸，就快要不能呼吸了」👉 fstry.pse.is/8dlv4f
照顧人生無法預期何時來！「先來一杯 我們再聊」節目聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
💬 回饋聽眾福利
Tasha 提供限量免費的 15 分鐘健康諮詢，陪你聊聊壓力、睡眠、體重、飲食、保健品怎麼調整更有效。
📩 歡迎私訊我的 IG 或FB或... more
🎧聽藝人苗可麗說：「到底什麼是人生無常，直到經歷過才知道……」 👉 fstry.pse.is/8dlvnt
照顧人生無法預期何時來！「先來一杯 我們再聊」節目聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
加入會員，支持節目： open.firstory.me/user/ck8zq6i70tr990873fft7ox76
留言告訴我你對這一集的想法： https:/... more
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Reviews
- 很有幫助～～
很棒、很實用的資訊
Apple Podcasts4Jess Hung
Taiwana year ago - 聲音好好聽
很用心的好節目，值得一聽再聽
Apple Podcasts5從第一集就開始收聽的小粉絲Taiwan2 years ago - 啊啊啊啊
提供很好的健康資訊，但有時候會狂吃螺絲，聽起來很不順
Apple Podcasts4我的貓叫DiDiTaiwan2 years ago - 專業
非常專業也從事醫療體系工作的我也覺得含金量很高非常值得推薦❤️❤️❤️❤️❤️❤️
Apple Podcasts5高雄君Taiwan3 years ago - 每天在睡前聽💕☺️
內容很實用 對照顧自己和家人有很大的幫助 也很喜歡主持人的聲音 💜希望有機會可以多聊聊輕熟年紀的女生要如何改善鈣質不足和肌肉流失 食物或是保健補充品該怎麼選擇 /有子宮肌瘤的女生是不是不能吃動物性脂肪呢？謝謝妳🥹
Apple Podcasts5其其貓Taiwan3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #125 | Taiwan/Health & Fitness |
Apple Podcasts | #177 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #180 |  Singapore/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Tasha健康漫聊?
These podcasts share a similar audience with Tasha健康漫聊:
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How many episodes of Tasha健康漫聊 are there?
Tasha健康漫聊 launched 6 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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