TENK TANKEN UT - Bli din egen hverdagsterapeut
Marianne Holen & Serilinn Erlandsen🎙 Velkommen til TENK TANKEN UT: Bli din egen hverdagsterapeut🙌🏻
Er du klar for å få bedre selvtillit, finne styrke og oppnå personlig vekst?
Vi tar tak i temaer som de fleste av oss sliter med i hverdagen❤️🩹
Med over 20 år som kognitiv adferdsterapeut/par- og familieterapeut samt som logoped gir Serilinn og hennes side kick; Marianne, deg kunnskapen og verktøy til å håndtere de ulike aspekt... more
| Publishes | Weekly | Episodes | 83 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
Om du føler deg som en bedrager? 🙄 Hvordan løse opp i det, er dagens tema❤️
Det å føle at man egentlig ikke kan noe, at man kan bli "ferska" når som helst - klarer ikke å ta imot skryt - eller tenker at "jeg lurer alle" - det er ganske slitsomt å h... more
Eksistensiell angst er ikke galskap, men det kan virkelig FØLES sånn🙈.
Det er hjernen din som forsøker å skape mening i noe uforståelig.
Hvordan takle sånne påtrengende stooore spørsmål som ikke egentlig har svar? 🤔
Vi snakker om dette idag - o... more
I denne episoden tar vi opp en naturlig forlengelse av episoden om oppmerksom kroppsskanning - men nå med negativt fortegn😳
For det KAN bli for mye av det gode - det å kjenne etter.... kjenne deg litt svimmel, kjenne prikking, stikking - og fra det... more
Med en kroppsscanning menes at man tar oppmerksomheten bort fra tankekjør og gruff og fokuserer kun på kroppen!🥰
Kroppsskanning kan være et verktøy du bruker for å skru ned tempoet i hjernen ved å snu oppmerksomheten til kroppen.
Du trener på å o... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Tenk tanken ut
Elsker dette! Supre tips og triks for en bedre hverdag🙏🏻 Anbefales!!
Apple Podcasts3wiliwims
Norway2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 | Norway/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About TENK TANKEN UT
Where can I find podcast stats for TENK TANKEN UT?
Rephonic provides a wide range of podcast stats for TENK TANKEN UT. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to TENK TANKEN UT and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does TENK TANKEN UT get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for TENK TANKEN UT, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for TENK TANKEN UT?
Rephonic provides comprehensive predictive audience data for TENK TANKEN UT, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does TENK TANKEN UT have?
To see how many followers or subscribers TENK TANKEN UT has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to TENK TANKEN UT?
These podcasts share a similar audience with TENK TANKEN UT:
1. Level Up med Anniken Binz
2. Hverdagspsyken
3. Leger om livet
4. Wolfgang Wee Uncut
5. Relasjonspodden
How many episodes of TENK TANKEN UT are there?
TENK TANKEN UT launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact TENK TANKEN UT?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for TENK TANKEN UT?
Rephonic pulls ratings and reviews for TENK TANKEN UT from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for TENK TANKEN UT?
Rephonic provides full transcripts for episodes of TENK TANKEN UT. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.