
Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle.
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| Publishes | Twice weekly | Episodes | 256 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Do you feel like your fitness journey never sticks...NO MATTER how motivated you are at the start? Like you’re constantly starting over, never doing enough, and wondering if anything will actually help? In this episode, we’re talking about the exhaus... more
Welcome back to That Gym Girl Podcast, my girl! Today we’re diving into a brutally honest, big-sister chat about something almost every woman in her 20s feels but rarely admits…why your 20s feel confusing, lonely and chaotic, why everyone looks like ... more
I'm backkkkk!!! Did you miss me? 'Cause I missed you! And I cannot wait to ride this wild December together as we both enter a new season...buckle up my girl because we are in for a treat!
Send me your listener question here
Use code THATGYMGIRL fo... more
You feel guilty for missing a workout. You feel guilty for doing a workout. Guilty for eating the cookie. Guilty for skipping the wine. Guilty for prioritizing yourself—for once.
Sis… enough.
In today’s episode of That Gym Girl Podcast, we’re calli... more
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This podcast is amazing, it’s perfect to listen to at any time of day, evening, afternoon, or morning, whether you’re at the gym or chilling at
home or on a hot girl walk (my personal favourite!). It’s so motivating. Angel is so lovely to listen to and SO funny ! always making me laugh lol. Thank you for improving people’s lives through this podcast. ❤️
Not so good
I want to like this podcast. I think it has potential but hearing the F word constantly is really obnoxious. There are other ways to motivate people. I don’t hate the word, I use it, but it’s not something that needs to come out every other word.
Absolutely love this podcast and her
just found this podcast and it’s so genuine and motivational
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 | |
Apple Podcasts | #219 | |
Apple Podcasts | #24 | |
Apple Podcasts | #99 | |
Apple Podcasts | #175 | |
Apple Podcasts | #224 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A unique blend of personal stories and practical advice, the show focuses on women's fitness journeys and the emotional aspects tied to health and wellness. Topics discussed frequently include overcoming guilt related to self-care, the importance of consistency in fitness routines, and strategies for effective goal setting and commitment. The host empowers listeners to take radical responsibility for their personal growth while navigating challenges in fitness and personal life. This approach fosters a relatable atmosphere, encouraging audience members to prioritize their health and well-being, even amidst societal pressures and self-doubt.
Rephonic provides a wide range of podcast stats for That Gym Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to That Gym Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with That Gym Girl:
1. Hot Girl Energy Podcast
2. The Mel Robbins Podcast
3. The Jefferson Fisher Podcast
4. Aware and Aggravated
5. Optimal Health Daily - Fitness and Nutrition
That Gym Girl launched 4 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on That Gym Girl include:
1. Kitty Wallace-Miles
2. Hayley Madigan
3. Elin Grandstrand
4. Isaac Merriman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.