That Triathlon Life Podcast

That Triathlon Life

Triathlon

Triathlon Training

TTL Development Team

Ironman

Ultra Running

Gravel Racing

Nutrition and Hydration

PTO T100 Triathlon World Tour

Swimming Techniques

Triathlon Relationships

Stress Fractures

Data Tracking In Training

Sleep Improvement

Sleep Week

Tom's Journey As a Pro Triathlete

Sleep Patterns

Wind Tunnel Testing

Indoor Vs Outdoor Aero Testing

Sponsorship In Sports

Indoor Riding

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. www.thattriathlonlife.com

2.7k ratings

Publishes	Weekly	Episodes	203	Founded	4 years ago
Number of Listeners		Categories	FitnessHealth & FitnessSportsRunning

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Latest Episodes

Swimming long course meters for triathletes, exploding carbon wheels, and more!

This week we’re all together just outside of Las Vegas for the very first TTL Base Camp. We recorded the episode on handheld mics, so please forgive the sound quality, but we covered all kinds of topics as we rapid-fired through a stack of listener-s... more

5 Feb 2026 • 51 min

Ironman 20 meter draft zone rule change, TT bike position changes, and more!

This week we kick things off with a discussion about IRONMAN’s new 20-meter draft zone rule change and how it could impact racing. From there, we jump into a listener-submitted Shred or Bed before getting to your questions. This week we discussed:

•... more

29 Jan 2026 • 59 min

Triathlon training blocks, fitting B races into your season, and more!

This week we are once again all together in Bend, OR to record the podcast in person! We started by catching up on events since the 200th episode, Paula hit us with some Rapid Fire, and then we got into listener submitted questions!

A big thank you... more

22 Jan 2026 • 53 min

Episode 200! Celebrating and taking live calls from listeners

Make sure you watch this episode on YouTube!

This week we’re all together in Bend, Oregon recording our 200th podcast episode. For this milestone, we set up the cameras and did something a little different, calling podcast listeners live and letting... more

15 Jan 2026 • 1 hr 28 min

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Number of Listeners

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Similar Podcasts

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Professional Triathlon NewsProfessional Triathlon News

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Triathlon MockeryTriathlon Mockery

Recent Guests

Lydia Russell

TTL development team athlete who had a breakout season

Episode: Running shoe rotations, TTL Devo athlete Lydia Russell, and more!

Zack Cooper

TTL Development Team athlete with notable performances in triathlon events.

Episode: Mental health among athletes, an interview with TTL Devo Team athlete Zack Cooper, and more!

John Reed

WTCS level athlete and triathlon competitor

Episode: Triathlon bike muscles vs road bike muscles, TTL Devo athlete John Reed, and more!

Jackie Herring

Pro triathlete and participating in the Ironman World Championship

Team Zoot

Episode: Eric ramps up to race a UTMB qualifier, guest appearance from pro triathlete Jackie Hering, and more!

Jake Senitza

Guest and app developer

Episode: TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!

Kate Curran

TTL Devo athlete, finished seventh at Ironman 70.3 Oceanside

TTL Devo

Episode: Ironman 70.3 Oceanside triathlon race recap, how much soreness is normal, race kit chamois, and a chat with TTL Devo athlete Kate Curran

Tom Davies

2023 TTL development team athlete and professional triathlete

TTL Development Team

Episode: TTL Devo team athelete Tom Davies joins us to discuss his year as a pro triathlete, Eric and Nick debrief their experience with Sleep Week, and questions!

Heather Jackson

Pro triathlete and successful gravel racer and ultra runner

Episode: Heather Jackson joins us to talk pro triathlon, winning ultramarathons, gravel racing, and more!

Hosts

Eric Lagerstrom

Host and professional triathlete with substantial race experience, he brings insights on training and competition along with a humorous perspective.

Paula Findlay

Co-host and professional triathlete, sharing her experiences and insights with authenticity and openness about the sport and her competitive journey.

Nick Goldston

Amateur triathlete and co-host, provides a relatable perspective and engages with both technical inquiries and personal stories.

Reviews

4.9 out of 5 stars from 2.7k ratings

Glad you all said something.
Thanks for speaking about the dissonance of listening/podcasting and the problems of killing protesters
Apple Podcasts
5
Endorhizal
United States9 days ago
Good triathlon podcast
I am an every episode listener. After hearing the January 29, 2026 episode, the only thing I could say negative about the podcast is please don’t go political. Sports is separate from politics.
Apple Podcasts
5
jmorton0531
United States12 days ago
Laid Back Fun an Informative
Feel like you’re having a coffee with 3 likeable friends who are having a general chat about life and sport. Good advice and awesome vibes.
Apple Podcasts
5
Tommy L OD
Irelanda month ago
Weekly delight!
I don’t think I’ve missed a single episode! And I’ve gone back to listen to previous ones after I discovered it. Integral part of my triathlon journey, from my first triathlon in 2023 to my first full IM and Worlds in Marbella this year, PENF have been at my side. Grateful for these guys and the combo of knowledge, ease, and encouragement they bring to my triathlon learning experience!
Apple Podcasts
5
FuzzyWorld
United Statesa month ago
Best triathlon pod
Your humor, honesty and willingness to share honest, knowledgable and resourceful dialogue on the pods is very refreshing. Thank you for your dedication and for all you do for the triathlon community. Oh,, and give that Fin a big ol’ hug. He’s totally adorable !!
Apple Podcasts
5
Bkatfit
United States3 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast to be a helpful resource for both new and experienced triathletes, offering actionable advice and community engagement.

The friendly banter among the hosts brings humor and entertainment, making technical content more digestible and enjoyable.

Some feedback suggests that recent episodes could benefit from more varied content to maintain listener interest.

Listeners appreciate the hosts' candid discussions and relatable experiences in triathlon, finding value in the mixture of personal anecdotes and expert insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#27	United States/Health & Fitness/Fitness
Apple Podcasts	#12	Canada/Health & Fitness/Fitness
Apple Podcasts	#15	United Kingdom/Health & Fitness/Fitness
Apple Podcasts	#186	Canada/Health & Fitness
Apple Podcasts	#192	United Kingdom/Health & Fitness
Apple Podcasts	#22	Australia/Health & Fitness/Fitness

Talking Points

Recent interactions between the hosts and their guests.

Triathlon training blocks, fitting B races into your season, and more!

Q: Do you prefer swim goggles on or under the swim cap?

Generally, it's personal preference but in a race, goggles under can be safer if they're knocked, although in a swim workout, it's often easier to have them over the cap.

Triathlon training blocks, fitting B races into your season, and more!

Q: How do you fit in B races leading up to an important A race?

It's situational, but generally, combining different kinds of races requires thought and planning. Doing races can be great training and help build fitness, as long as it doesn't compromise training blocks.

2026 Triathlon goals, snacks, dry land swim exercises, and more!

Q: How can I nurture a young kid's excitement for triathlon in a healthy and fun way?

The hosts suggest exposing the child to various activities without pressure, ensuring that training remains fun and encouraging participation in swim lessons and mountain biking, while maintaining a balanced approach.

2026 Triathlon goals, snacks, dry land swim exercises, and more!

Q: Do you have any ideas on the best dry land exercises to mimic swimming?

The hosts recommend using stretch cords for swim motions, doing core exercises, and focusing on overall strength to maintain fitness without actual swimming.

2026 Triathlon goals, snacks, dry land swim exercises, and more!

Q: How do you still celebrate and be proud of your accomplishments when it feels like there's always more to push toward?

The hosts emphasize appreciating the training process more than the achievement itself, suggesting that it's essential to enjoy the journey and focus on the progress made rather than just the end results.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About That Triathlon Life Podcast

What is That Triathlon Life Podcast about and what kind of topics does it cover?

This podcast features engaging discussions among professional triathletes and their friend, an amateur triathlete, as they explore the world of triathlon. A blend of humor and candidness makes each episode relatable, whether addressing training challenges, race experiences, or emerging trends within the triathlon community. Listeners can expect a rich variety of topics, including personal triumphs and struggles, technical insights into the sport, and lively banter that captures both the competitive spirit and camaraderie of the hosts. The inclusion of listener questions adds interactivity to the content, making it a valuable resource for enthusiasts at any skill level.

Where can I find podcast stats for That Triathlon Life Podcast?

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How many listeners does That Triathlon Life Podcast get?

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How many subscribers and views does That Triathlon Life Podcast have?

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Which podcasts are similar to That Triathlon Life Podcast?

These podcasts share a similar audience with That Triathlon Life Podcast:

1. Professional Triathlon News
2. The Triathlon Hour
3. That Triathlon Show
4. Junkyard Dogs
5. Triathlon Mockery

How many episodes of That Triathlon Life Podcast are there?

That Triathlon Life Podcast launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on That Triathlon Life Podcast?

Recent guests on That Triathlon Life Podcast include:

1. Lydia Russell
2. Zack Cooper
3. John Reed
4. Jackie Herring
5. Jake Senitza
6. Kate Curran
7. Tom Davies
8. Heather Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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