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That Triathlon Show

Mikael Eriksson
Triathlon
Cycling
Nutrition
Endurance Training
Performance Optimization
Overtraining
Coaching
Scientific Triathlon
Hydration
Training
Coaching Methodologies
Off-Season Training
Triathlon Coaching
Age Group Training
Base Training
Hayden Wilde
Lucy Charles-Barclay
Ironman World Championships
Gap Analysis
VO2 Max

That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, t... more

PublishesWeeklyEpisodes683Founded9 years ago
Number of ListenersCategories
FitnessSportsHealth & Fitness

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Artwork for That Triathlon Show

Latest Episodes

A great fartlek and progressive threshold session to improve your running. Plus, the components that should be part of an effective run program, even though they’re not necessarily classified as “run sessions”. 

Part of this episode is original cont... more

We rank our most effective bike sessions in this “Power rankings” episode. If you want to improve your cycling performance, try adding some of these sessions to your program. Whether your training for sprint distance triathlon or Ironman, or even pur... more

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Take the TTS LISTENER SURVEY HERE!

Or copy and paste the following link into your browser: forms.gle/HEN7RJUHneZVNrm3A

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Learn about the ... more

Take the TTS LISTENER SURVEY HERE!

Or copy and paste the following link into your browser: forms.gle/HEN7RJUHneZVNrm3A

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Gordo Byrn is a former investment banker turned professional triathlete at a later ... more

Key Facts

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Recent Guests

Gordo Byrn
Former professional triathlete, coach, and writer
Episode: What Gordo Byrn learnt about training load, stress and fatigue management from Nils van der Poel, Stephen Seiler, and Olav Aleksander Bu
Michele Zanini
Lecturer in Applied Sport and Exercise Science and head of Strength and Conditioning for the Italian Triathlon National Team
Open University, UK; Italian Triathlon National Team
Episode: [Triathlon Science] Durability decoded - a 2025 perspective with Michele Zanini, PhD
Stephen Barrett
Head coach of Decathlon AG2R La Mondiale Cycling Team
Decathlon AG2R La Mondiale
Episode: Cycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix Gall
Mika Noodt
One of the best middle-distance triathletes in the world.
Episode: Mika Noodt - Training deep-dive, racing the T100 World Tour, epic strength training routines and more!
John Davis
Running coach and author of 'Marathon Excellence for Everyone.'
marathonexcellence.com
Episode: Modern marathon training principles and preparation with running coach John Davis
Monique Ryan
Registered dietitian and nutritionist specializing in endurance sports
Private practice and Ironman consulting
Episode: Nutrition and hydration best practices with Monique Ryan, RD | EP#471
Jelle Geens
Reigning Ironman 70.3 World Champion and three-time Olympian
Episode: Jelle Geens - Ironman 70.3 World Champion, three-time Olympian | EP#470
Luca Zenti
Coach and data analyst for UAE Team ADQ, involved in training both cyclists and triathletes.
UAE Team ADQ
Episode: Luca Zenti - UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469
Joe Warne
A qualified sports scientist for the last 15 years and teacher at Technological University Dublin.
Technological University Dublin
Episode: The replication crisis in sports science with Joe Warne, PhD | EP#468

Host

Mikael Eriksson
Host of the show and a Level III certified triathlon coach, with over a decade of coaching experience; he combines his engineering background with his passion for endurance sports to guide athletes in their training.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • Great Show

    A great show for any and all endurance athletes

    Apple Podcasts
    5
    Florida mtb
    United States2 months ago
  • Most informative triathlon podcast by a mile

    As per title. I listen to all the major triathlon podcasts and while the others are very entertaining and interesting, TTS is the definitive podcast for training and racing information.

    Apple Podcasts
    5
    Jono2000ie
    Ireland3 months ago
  • The Best

    As a cyclist I really like hearing all the triathletes stories and have learned a lot from all the technical and metabolic aspects that apply to all endurance athletes.

    Mikael is an excellent interviewer and does a great job of getting all the details and information from each guest he interviews. I look forward to the show each week.

    Apple Podcasts
    5
    OEWD
    United States3 months ago
  • My “Goto” Training Podcast

    This is by far the best Triathlon and Training methodology podcast. A lot of inspiring interviews with very interesting individuals from all sports around Triathlon, Running, Swimming and Cycling. You get many insights into Training and specific exercises. Plus, a lot of coaching insights.

    Thanks Mikael!

    Apple Podcasts
    5
    Rudi Strasser
    Germany3 months ago
  • I Love It

    Mikael is a great interviewer for this. I’m new to triathlon but I have picked up on a lot of knowledge from his shows. I usually pop these on during long sessions and it just flys by.

    Apple Podcasts
    5
    James Zim
    Canada3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Informative and practical advice for triathlon enthusiasts.
Listeners appreciate the focus on evidence-based training methods.
Great blend of scientific insights and actionable tips.
Host is praised for his interviewing skills and approachability.
The content is described as engaging and highly relevant to various levels of triathletes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#54
Saudi Arabia/Sports
Apple Podcasts
#161
Russia/Sports
Apple Podcasts
#169
Colombia/Sports
Apple Podcasts
#191
Poland/Sports
Apple Podcasts
#213
Denmark/Sports
Apple Podcasts
#249
South Africa/Sports

Talking Points

Recent interactions between the hosts and their guests.

Triathlon Base Training Series 5 - Strength Training, Nutrition & Diet, and Listener Q&A
Q: How would you structure training if you have a Zone 2 weakness in running?
Focus on increasing volume and incorporating tempo and controlled threshold work.
Triathlon Base Training Series 5 - Strength Training, Nutrition & Diet, and Listener Q&A
Q: Is it fine to run only sub-threshold and faster and do most of the pure aerobic sessions on the bike?
This could work for specific athletes, but generally, all energy systems should be trained.
Triathlon Base Training Series 5 - Strength Training, Nutrition & Diet, and Listener Q&A
Q: For athletes 60 plus with slower recovery, what are your thoughts regarding training longer every other day?
Increasing the load may counterintuitively not provide better recovery; spreading out sessions over the week may be more beneficial.
Cycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix Gall
Q: What do you think is the most important factor in a rider's development?
Barrett highlights the need for a clear understanding of each rider's strengths and how to develop their weaknesses while maintaining a balance between the two for optimal performance.
Cycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix Gall
Q: How does the coaching setup work within your team?
Barrett describes a structured coaching setup where he oversees six coaches who work with the WorldTour riders, emphasizing a collaborative and rider-centered approach to coaching.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About That Triathlon Show

What is That Triathlon Show about and what kind of topics does it cover?

The content showcases a wealth of knowledge centered around triathlon training, performance optimization, and expert interviews with notable figures in endurance sports. Key topics frequently discussed include training methodologies across swimming, cycling, and running, hydration strategies, nutrition for endurance athletes, and injury prevention techniques. Unique to this content is the blend of scientific insights with practical application, making it accessible to both novice and experienced triathletes. The episodes often emphasize actionable advice, motivating listeners to enhance their training regimens and race-day performances, regardless of their competitive level, from supersprint triathlons to Ironman events.

Where can I find podcast stats for That Triathlon Show?

Rephonic provides a wide range of podcast stats for That Triathlon Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to That Triathlon Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does That Triathlon Show get?

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What are the audience demographics for That Triathlon Show?

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How many subscribers and views does That Triathlon Show have?

To see how many followers or subscribers That Triathlon Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to That Triathlon Show?

These podcasts share a similar audience with That Triathlon Show:

1. The Triathlon Hour
2. That Triathlon Life Podcast
3. Professional Triathlon News
4. Fast Talk
5. Ask a Cycling Coach Podcast - Presented by TrainerRoad

How many episodes of That Triathlon Show are there?

That Triathlon Show launched 9 years ago and published 683 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact That Triathlon Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for That Triathlon Show?

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What guests have appeared on That Triathlon Show?

Recent guests on That Triathlon Show include:

1. Gordo Byrn
2. Michele Zanini
3. Stephen Barrett
4. Mika Noodt
5. John Davis
6. Monique Ryan
7. Jelle Geens
8. Luca Zenti

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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