The Albon Way
The AlbonsHenriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!
| Publishes | Twice monthly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Henriette and Jon check in from sunny Gran Canaria, where they’ve swapped icy winter training for warm, mountainous trails five weeks out from race day.
They talk honestly about how training is going, the challenge of never quite feeling “ready”, an... more
Henriette and Jon unpack how (not) to plan a trail running season, and why you can’t just string together random races and hope for the best. With big ultras like TGC and UTMB in mind, they explain how a season needs space for base building, sharpeni... more
Join the Albons as they dive into the challenges and triumphs of starting a new year with fresh goals and renewed energy. In this episode, Jon and Henriette share insights on maintaining motivation, avoiding common training pitfalls, and the importan... more
From load-management issues and toenail fungus to downhill DOMS, dodgy ankles and under-fuelled training sessions...this episode breaks down the trail running lessons we wish we’d learned years ago. We share the honest stories, practical tips and har... more
Key Facts
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Reviews
- Great training advice podcast
Easy to understand, yet in depth enough to learn something new every episode.
Apple Podcasts5Ukcollege
United Kingdom7 months ago - Useful content
Great content but Jon’s high rising terminal (Australian style upspeak) is very annoying & spoils the listening
Apple Podcasts4Aderyn BachUnited Kingdom10 months ago - I love this podcast
I listen religiously as it’s hands down the most honest and informative content out there for anyone interested in doing well at trail races. Henriette and Jon are two of the greats & these insights into their training are so inspiring and helpful.
Apple Podcasts5Lorna MannUnited Kingdoma year ago - Go-to podcast for trail runners
Really nice and informative podcast with 2 great hosts sharing from their daily training and all the knowledge they have on trail running.
Apple Podcasts5Patric_Wallin
Norwaya year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |  United States/Sports/Running |
Apple Podcasts | #59 | United Kingdom/Sports/Running |
Apple Podcasts | #175 |  Canada/Sports/Running |
Apple Podcasts | #85 |  Italy/Sports/Running |
Apple Podcasts | #114 |  Germany/Sports/Running |
Apple Podcasts | #132 |  France/Sports/Running |
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Audience Metrics
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Frequently Asked Questions About The Albon Way
What is The Albon Way about and what kind of topics does it cover?
This show features Henriette and Jon Albon, professional trail runners who offer a wealth of knowledge on training, injury prevention, nutrition, and the mental aspects of running. Through candid conversations, they share their personal experiences and insights, covering a variety of topics such as technique, gear selection, motivational strategies, and effective training methods. Listeners can expect to gain valuable advice and tips, tailored for both novice and experienced runners, while being entertained by the hosts' humor and chemistry. The emphasis on practical and actionable content makes it a unique resource for trail running enthusiasts looking to improve their performance and enjoy the journey of running.
Where can I find podcast stats for The Albon Way?
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How many listeners does The Albon Way get?
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What are the audience demographics for The Albon Way?
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How many subscribers and views does The Albon Way have?
To see how many followers or subscribers The Albon Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Albon Way?
These podcasts share a similar audience with The Albon Way:
1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. Some Work, All Play
4. Trail Runner Nation
5. COFFEE CLUB: a running podcast about nothing
How many episodes of The Albon Way are there?
The Albon Way launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Albon Way?
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Where can I see ratings and reviews for The Albon Way?
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