The Science of Self
Peter HollinsDespite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
| Publishes | Twice weekly | Episodes | 245 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesEducationScienceSelf-Improvement | |||
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Latest Episodes
Brief Break, Back Soon
Louisa: [00:00:00] Hello everyone, and thank you so much for tuning in to our series. We wanted to take a moment to express our heartfelt gratitude for your continued support and engagement. Your enthusiasm inspires us to keep... more
00:08:41 Successive relearning, according to learning expert Bill Cerbin
00:14:43 Here are a few steps to get you started
00:21:29 Here are the primary takeaways from today's episode.
Become a Studying and Learning Machine: Strategies For the Top ... more
Unlock Productivity with Play: A Conversation with Jolyn Ledgerwood
See the full converstaion at youtu.be/VleRbyL5L0Q
Join us on Social Skills Coaching as we delve into an insightful conversation with Jolyn Ledgerwood, a consultant, coach, ... more
00:01:09 Aristippus and Ethical Hedonism.
00:07:45 How is Ethical Hedonism Different from Hedonism?
00:10:37 Reframe the Way You Think about Pleasure
00:17:45 Reframe the Way You Think about Pain
00:22:52 Here are the main takeaways from today's ... more
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Reviews
I tend to listen a couple times a week. I feel like it helps ground me and check my perspective.
Audible5Kristin Snell
United States4 years ago- Great insight at a perfect length.
I tend to listen a couple times a week. I feel like it helps ground me and check my perspective.
Audible5Kristin SnellUnited States4 years ago I’m a huge fan of his work and I love how I can get these little snippets of inspiration on a regular basis. The narrator has an amazing voice on top of it!
Audible5AudiophileUnited States5 years ago- The most excellent author
I’m a huge fan of his work and I love how I can get these little snippets of inspiration on a regular basis. The narrator has an amazing voice on top of it!
Audible5AudiophileUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | United States/Science/Social Sciences |
Apple Podcasts | #180 |  Canada/Science/Social Sciences |
Apple Podcasts | #39 |  Poland/Science/Social Sciences |
Apple Podcasts | #83 |  India/Science/Social Sciences |
Apple Podcasts | #100 |  South Korea/Science/Social Sciences |
Apple Podcasts | #103 |  Israel/Science/Social Sciences |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Science of Self
What is The Science of Self about and what kind of topics does it cover?
Content focuses on self-improvement through practical methods backed by scientific research and insights from experienced coaches and best-selling authors. Listeners can expect to encounter a range of topics from learning strategies, personal growth, the psychology of decision-making, to the significance of mental health and wellness practices. Unique elements include discussions on ethical hedonism, the polymathic mindset, and integrating playfulness into work environments, which add depth to the traditional self-help narrative. This content is tailored for individuals looking to enhance their personal and professional lives with evidence-based advice and relatable anecdotes.
Where can I find podcast stats for The Science of Self?
Rephonic provides a wide range of podcast stats for The Science of Self. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Science of Self and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Science of Self get?
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What are the audience demographics for The Science of Self?
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How many subscribers and views does The Science of Self have?
To see how many followers or subscribers The Science of Self has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Science of Self?
These podcasts share a similar audience with The Science of Self:
1. Motivation Daily by Motiversity
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. THE ED MYLETT SHOW
5. The Koe Cast
How many episodes of The Science of Self are there?
The Science of Self launched 6 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Science of Self?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Science of Self?
Rephonic pulls ratings and reviews for The Science of Self from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Science of Self?
Rephonic provides full transcripts for episodes of The Science of Self. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Science of Self?
Recent guests on The Science of Self include:
1. Sonya Figueiredo
2. Iuri Melo
3. Hussein Hallak
4. Elliot Phillips
5. Rick Culleton
6. Robin Nathaniel
7. Mark Connor
8. Zach Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.