The Art of Being Freed
FreedDive into the world of personal growth and creativity with 'The Art of Being Freed.' Join us as we explore the power of a growth mindset, offering valuable insights and inspiration for creatives and beyond. Get ready to unlock your potential, think differently, and find motivation on your journey towards personal development.
| Publishes | Weekly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | EntrepreneurshipEducationBusinessSelf-Improvement | ||||
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Feeling burned out? Overwhelmed by your schedule, social media, or the noise of the world? In this episode, I break down three powerful habits that can reset your mindset in just 7 days—without buying a course, planner, or app.
You’l... more
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In this inspiring conversation, Freed sits down with a former artist turned fitness coach Brittany K. who shares how she completely transformed her mind and body over the past year. From breaking free of old vices to learning the scie... more
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4 Energies That Quietly Destroy Your Confidence (And How to Protect Yourself)
In this episode of The Art of Being Freed, we break down the four hidden energies that quietly destroy your confidence if left unchecked.
Freed shares pow... more
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In this episode, Freed breaks down five real, practical steps to rebuild your confidence—no fluff, no gimmicks. Whether you’re coming out of a tough season or just trying to find your rhythm again, this episode gives you the tools to ... more
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In this episode of The Art of Being Freed, I break down five small shifts that helped me bounce back from a tough weekend and completely reset my energy, focus, and output. Whether you’re dealing with low motivation, a lack of support... more
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In this episode, I share how I lost 77 pounds without extreme workouts or gimmicks. I break down the 3 simple but powerful habits that helped me take control of my health and mindset:
— Intermittent fasting
— Walking (step tracking)... more
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Have you already given up on your goals for 2025? You’re not alone—many people abandon their New Year’s resolutions by mid-January, also known as National Quitters Day. But it doesn’t have to be that way. In this episode of The Art of... more
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In this episode of The Art of Being Freed, we’re going beyond the typical "reinvent yourself" advice and diving deep into Shadow Work—a transformative concept pioneered by Carl Jung. It’s time to face the parts of ourselves that we us... more
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The Art of Being Freed launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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